Andrew Lessman Secure Complete Meal Replacement -

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ybelen
ybelen Posts: 27 Member
in Food and Nutrition
has anyone used this replacement shake? only 74 calories! I just got in the mail, not sure what to except.

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  • smalley01
    smalley01 Posts: 1
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    just started it today/has a great flavor (chocolate) haven't felt hungry this afternoon.
  • muffinattack
    muffinattack Posts: 16 Member
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    Depending on the flavor, it may taste weird. I've found that with chocolate (what I have) it tastes the best in hot water. It dissolves easier and it tastes like hot chocolate. :3

    If you have it cold, I advise using a mixer as the powder doesn't dissolve well.
  • ybelen
    ybelen Posts: 27 Member
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    thanks, breakmedown
    I will try the hot warter, yeah cold water was not as good

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