Starting a 30 day shred group for July, want to join??

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  • Petrapoo45
    Petrapoo45 Posts: 271 Member
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    I will add those of you I didnt catch yesterday...good luck again everyone!!
  • MaDwItNeWfLaVa
    MaDwItNeWfLaVa Posts: 78 Member
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    I wanna join. I did it last july and had amazing results. Lets see what happens this time. : )
  • naaz_1985
    naaz_1985 Posts: 1
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    I'm in too! I've attempted it before but gave up in less than a week. Am determined to make it the entire program this time around!
  • Angelica0530
    Angelica0530 Posts: 43
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    Hi! I'd love to join as well. Today was my first day on level 1 - and also my first day doing a real workout in years. I can imagine doing it with friends will make it easier!
  • Aikensbeginner
    Aikensbeginner Posts: 1 Member
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    I'm in too. Just started it today!
  • 47Jacqueline
    47Jacqueline Posts: 6,993 Member
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    I have a thread running for 30DS in the 30DS group, but the more support the better. I started this morning! More work than I expected in spite of hearing about it for two years. And I'm in pretty good shape.
  • joyhoward0612
    joyhoward0612 Posts: 1
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    My goal is 20:-)
  • letmv4
    letmv4 Posts: 21 Member
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    I'd like to join please! :)
  • replesco
    replesco Posts: 16 Member
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    l1d1 completed yesterday! I've never made it to the 3rd level, I'm ready to make it all the way through this time!
  • momof41964
    momof41964 Posts: 7
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    What is the 30 day shred
  • 47Jacqueline
    47Jacqueline Posts: 6,993 Member
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    I couldn't move when I got up this morning, so didn't make it even to day 2. lol

    I think I did too much yesterday. After Day one of Shred, I went to a noon Yoga class and an evening Kickboxing class, both of which are my usual Tuesday classes. I was not expecting to be this sore. ;-)

    Tomorrow I'll try again.
  • 47Jacqueline
    47Jacqueline Posts: 6,993 Member
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    What is the 30 day shred

    The 30 Day Shred is a workout video by Jillian Michaels and it is about 20 minutes long. She has a method of combining 3 minutes of strength, 2 minutes of cardio, and 1 minute of abs to lose weight. In the video, she has 3 circuits of this. You do 10 days of each level and there are 3 levels - they each get progressively harder. If you search on the forum there are tons of people who have posted great results using this..
  • rumsssha
    rumsssha Posts: 1
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    Today was day 2-level 1 for me. And man, am I sore! I'm doing 30-40 mins walk aswell..
  • MountainLaurel787
    MountainLaurel787 Posts: 45 Member
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    I just came across this today...so I'd be getting a late start...but I'd really like to participate. Please! :happy:
  • kyliejoellle
    kyliejoellle Posts: 2
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    I would love to join! I started yesterday and was looking for a group to join! I would love the motivation of a group!
  • Umdawood
    Umdawood Posts: 5
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    I plan on starting it today!Looking forward to be motivated.....
  • 47Jacqueline
    47Jacqueline Posts: 6,993 Member
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    Say 2 for me. I skipped yesterday because of overdoing it on Tuesday wiwtih two other rigourous classes aft on Tuesday when I started 30Ds

    It wasn't as bad today. I think I'll get through level one, but I don't think I'll do it the two days I have a night exercisse class - 2 days a week because it's too much for this 67 year-old body.

    Time to hit the shower!
  • MrsFatbap2014
    MrsFatbap2014 Posts: 13 Member
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    Seen this mentioned previously but had no idea what it was so thanks for the links, and I think I will join you all too, be fab to ahve some support X
  • awood2785
    awood2785 Posts: 26 Member
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    Oh...I would love to, but I'm camping in BFE until the 5th! If anyone wants to start the 7th, let me know!

    I'll start the 7th with you. Friend request sent!
  • Amanda_Gx6
    Amanda_Gx6 Posts: 320 Member
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    I plan on starting today is it too late to join the group?

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