protein bars

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casscass78
casscass78 Posts: 25 Member
in Food and Nutrition
I am trying to find a way to get more protein into my diet by eating protein bars and shakes but my problem is that they have to be lactose, soy, and sugar alcohol free while still having enough fiber and protein to keep be full and not be over processed any suggestions?

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  • okulyd
    okulyd Posts: 147 Member
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    Quest bars are great! GNC sells them as well as Amazon and www.questnutrition.com. They all taste great and are soy, lactose, sugar, gluten free.
  • fullersun35
    fullersun35 Posts: 162 Member
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    Quest bars - Cookies & Cream warmed up for 15 sec are my favorite
  • marchellaz
    marchellaz Posts: 70 Member
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    Love quest bars but they get pretty pricey. Vitamin world has coupons if you sign up for their email. My favorite is chocolate chip cookie dough.
  • kirkor
    kirkor Posts: 2,530 Member
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    Most all protein bars should really be called carb bars ... maybe Quest and Lara would be exceptions.

    Can you do hard-boiled eggs?
  • casscass78
    casscass78 Posts: 25 Member
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    yeah i do hard boiled eggs once in a while but i need something i can eat on the go or in between meals to make sure i'm not craving anything bad but the bars i have tried so far cliff, power, luna, life choice, and pure protein my body doen's agree with :(

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