Saggy lower belly

Baybersdoo
Baybersdoo Posts: 3 Member
edited February 26 in Health and Weight Loss
Hi guys (:
I have a funny lower belly shape ! And I'm looking for ways to fix it
It kinda sags on one side ?!?
Any help will do
http://i1308.photobucket.com/albums/s612/supersorin/imagejpg1_zps862f2c97.jpg

Replies

  • hookilau
    hookilau Posts: 3,134 Member
    Sorry, I don't have anything useful to say. Other than the cute hedgie is a girl :heart:
  • Baybersdoo
    Baybersdoo Posts: 3 Member
    Thanks (: lol I tried to upload just my picture but couldn't figure out how!
  • williams969
    williams969 Posts: 2,528 Member
    People are just not a symmetric as they appear. Nor does fat burn off of us in a symmetric fashion some times. Simple as that. Mine's wonky like that, too (add a bunch of stretchmarks, and we'd match). It will improve as your body fat reduces.
  • Cerakoala
    Cerakoala Posts: 2,547 Member
    I have quite a bit of lose skin and I am finding weight training/lifting is helping it to some extent :) Slowly but it is helping and my extra stomach skin is slowly shrinking. :)
  • littlefoot612
    littlefoot612 Posts: 156 Member
    I actually wouldn't have noticed it being a little lopsided if you hadn't mentioned it. Maybe check with a trainer about some abdominal exercises that might help. I have that apron thing going on and I see surgery in my future
  • loveswalking
    loveswalking Posts: 356 Member
    Hi guys (:
    I have a funny lower belly shape ! And I'm looking for ways to fix it
    It kinda sags on one side ?!?
    Any help will do
    imagejpg1_zps862f2c97.jpg
  • accelerashawn
    accelerashawn Posts: 470 Member
    Exactly what you don't want to hear: Diet and exercise.

    Diet consisting of lean meats, complex carbs, and healthy fats in a balanced ratio. Make sure you eat less than you burn in a day and you will lose the belly. Aim for a 500 calorie deficit. Don't worry about getting it perfect off the bat, pick a calorie number and stick with it a couple weeks, if you dont see any changes, drop it a couple hundred and try it for a couple more weeks.

    Exercise will just speed the process along but will not directly cure any body issues.
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