Anybody Werq

prettyleelee
prettyleelee Posts: 236 Member
in Fitness and Exercise
I am going to start doing a werq class tonight. I am wondering if anyone else out there werqs and how do I count the calories for it? Also is it enjoyable? I never did zumba so I can't compare it to that even though I heard it is just like it is that true?

Replies

  • prettyleelee
    prettyleelee Posts: 236 Member
    bump bump
  • AsaThorsWoman
    AsaThorsWoman Posts: 2,303 Member
    I'd never heard of it until just now.

    It looks like fun.

    http://werqfitness.com/
  • prettyleelee
    prettyleelee Posts: 236 Member
    I am doing my first class tonight wondered if anyone else has done it? Hopefully it is fun.
  • BrandNewAmy
    BrandNewAmy Posts: 38 Member
    I do primarily Zumba but I did get the chance to attend a WERQ class that happened to be taught by one of the creators! Anyway, it was fun! It was mostly Top 40 music (vs. the Latin flavor of Zumba) which threw me off because I rarely listen to the radio anymore! LOL Overall, I would definitely do it again, but it isn't available near me so I've returned to Zumba. Good luck and let us know how you like it!!
  • prettyleelee
    prettyleelee Posts: 236 Member
    I do primarily Zumba but I did get the chance to attend a WERQ class that happened to be taught by one of the creators! Anyway, it was fun! It was mostly Top 40 music (vs. the Latin flavor of Zumba) which threw me off because I rarely listen to the radio anymore! LOL Overall, I would definitely do it again, but it isn't available near me so I've returned to Zumba. Good luck and let us know how you like it!!

    I actually loved it!!! It is more hip hop and it made it a blast. And maybe after doing it a few times I will actually know how to dance to some of them lol.
  • BrandNewAmy
    BrandNewAmy Posts: 38 Member
    That is actually the nice thing about WERQ...all the instructors do the same moves to each song. With Zumba, the instructors make up their routines so while some do share with each other, you might go to two different instructors and have different moves with the same song. Crazy! Glad you liked it!!

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