Day One

SteeleMagnolia
SteeleMagnolia Posts: 14
edited September 23 in Introduce Yourself
Hello,
My name is Debi and this is the first day on my journey to fitness. I quit smoking 10 years ago yesterday and decided to take the next step. I started looking out for high fructose corn syrup over the summer and lost 10 lbs with absolutely no effort. The food even tastes better without it! Anyway, now for the exercise and portion control!

Replies

  • kimberlyrenee
    kimberlyrenee Posts: 39
    Hi there! I joined MFP yesterday and today is also my first day of healthy eating. Feel free to add me as a friend.
  • lilww23
    lilww23 Posts: 2 Member
    good luck ! hang in there!
  • museonlife
    museonlife Posts: 17
    The first step is the hardest!

    I am on day six and so far so good. First weigh-in tomorrow!

    Good luck to you on your journey.
  • yoyo1
    yoyo1 Posts: 15 Member
    congratulations!!! You have taken the 1st step.
  • taurus426
    taurus426 Posts: 3
    I just joined today and like you, I quit smoking 10 years ago, we can do this :-)
  • melindapipkin
    melindapipkin Posts: 66
    congrats on quitting smoking, i joined yesterday and i think this will really help me with my weight loss journey, add me as a friend if u like
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