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should I eat back what I burn

maxmuscle38
maxmuscle38 Posts: 1
edited February 26 in Goal: Gaining Weight and Body Building
I am trying to gain muscle should I eat what I burned back?

Replies

  • jimmmer
    jimmmer Posts: 3,515 Member
    I am trying to gain muscle should I eat what I burned back?

    I'm sensing this is the troll behind such greats as "Can I gain muscle aged 38 and over?"
  • Coltsforlife
    Coltsforlife Posts: 124
    I am trying to gain muscle should I eat what I burned back?

    I'm sensing this is the troll behind such greats as "Can I gain muscle aged 38 and over?"
    ha ha :laugh:
  • TierraButler
    TierraButler Posts: 10 Member
    You should it gaining foods but do muscle work out tapes
  • jimmmer
    jimmmer Posts: 3,515 Member
    You should it gaining foods but do muscle work out tapes

    I'm sensing OP has rejoined....
  • Coltsforlife
    Coltsforlife Posts: 124
    You should it gaining foods but do muscle work out tapes
    can you elaborate please ?
  • riadhdeb
    riadhdeb Posts: 211 Member
    You need to eat twice as much
  • _Terrapin_
    _Terrapin_ Posts: 4,301 Member
    I am trying to gain muscle should I eat what I burned back?

    Are you over or under age 38? How often do you lift? What is your LBM? Does it make sense to eat at a surplus while trying gain muscle? Is there a simple equation you can turn to for these tough questions? How often do you drink water? Are your bowels regular? Are you a confused vegan? Do you like bison?
  • _Terrapin_
    _Terrapin_ Posts: 4,301 Member
    heehehehe great thread.
This discussion has been closed.

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