323.2 to 265.8 in 5.5 months!
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You look wonderful!!0
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I'm also following the keto diet. What's your favorite recipes? And things to eat?0
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I'm also following the keto diet. What's your favorite recipes? And things to eat?
I eat a lot of meat! Boiled beef in broth, baked chicken breasts with butter and cheese, keto friendly pizza, gumbos made with sausages and shrimp, etc. It's summer so we do a lot of brats, burgers and steaks on the grill, too.
I make a lot of stuff from I Breathe, I'm Hungry and reddit.com/r/ketorecipes when I feel the itch to try something new!0 -
You are looking fabulous! Congrats on your progress so far. Hope you have continued success! You have/will continue to have an awesome figure!0
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You look amazing!!! You go woman!0
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Your body is amazing!! I mean....wow!!!! It's awesome it sounds like you're not too militant about your diet. You are letting yourself enjoy the process and giving yourself some room for "cheats" - that's great! I am totally inspired by your post because I want your body...haha that came out wrong...kind of0
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Great job! You seem to have a great attitude and allow yourself a good calorie amount and your cheat days, making this completely maintainable. Way to go - you look great!0
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You look amazing! Congratulations and best of look on the rest of your weight loss.
Quick question: did you do all this with just diet change or what kind of workouts did you do?0 -
Amazing transformation. You are doing such a great job. I am always happy to see a fellow PCOS person get great success.0
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Congratulations.0
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Amazing job girl. You are truly an inspiration for people like us.I have recently started eating right and plan to lose 60 lbs in the coming 6 months.
I also have PCOS and it has stopped me from losing any kind of weight so far, I cannot go on a low carb /high fat diet because i am a vegetarian but would like to know if you are taking any kind of medication ( Metformin/Birth control) because of PCOS or not.0 -
Fantastic loss!!!!!!! keep it up. I'm right there, still needing to lose another 50 for my goal. Wishing us both blessing and luck in this journey.
:flowerforyou:0 -
You have done fantastic! Such an inspiration!0
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well done!! thanks for sharing!0
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All diet, no exercise. I occasionally go on a bike ride or something, but 95% of my day is sitting or laying down, which I know isn't good for me, but it's the honest truth!0
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w00t0
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You are so beautiful!0
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Wow, You look fabulous...And You've allways had a gorgeous face.
Did you do much exercise?0 -
Proof that even with medical issues, weight loss is possible.
You should be oh so proud of yourself. I know the MFPers are!0 -
That is amazing! Great work so far! You look wonderful.0
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