squash

Anyway u want. If I use it in a salad I cut them paperthin raw.

Sauteed with a little EVOO

Pan fried/deep fried ....u already saw that one

I dont boil...unless its in a soup and then I cut a little thicker unless u like them pure mushy...

U ca bake also but u prob want to cut thinner

Whenever u cook dont forget to season

Forgotten about eating it raw dipped in ranch. Sorry love my ranch. Needs to be fresh to eat it raw though.

Depends on what kind of squash. I'm assuming since it was pan fried that you're talking about zucchini or summer squash. These are normally baked, fried or sauteed. If you can find a big enough zucchini, you can even stuff it! Zucchini and summer squash are also really good raw. I partially peel them (so they're striped) then dice them up and put them in salad (lettuce or pasta)

There is also spaghetti squash, butternut, buttercup, acorn, etc. Spaghetti squash is a bit different than the others - you can roast, microwave and I think even boil it but you usually cook it in the skin and then remove the meat. For the other winter squashes, they can also be roasted in the skin or they can be peeled and cubed then roasted, boiled or sauteed.

I love butternut because it can be peeled easily with a vegetable peeler. The others have much tougher skin so it's a pain to peel and dice them. Or you can just buy pre cut squash - either fresh from the produce section or frozen. I mostly boil butternut but it's also really good roasted or sauteed with some red bell pepper, onion and spices. Perfectly healthy if you just use a smidge of olive oil. I also used it when I make shepherd's pie, mixed half and half with white potato. Makes for a more interesting flavor.

grilled with a little spray butter and onions, very good and practically no calories, win, win

Slice zucchini and yellow squash in thin lengthwise strips and use in place of noodles in lasagna. Yum! Also, if you're in a pinch for a vegetable side, you can just slice it and microwave...

Love squash, cooked in any way.

I eat them like loaded baked potatos, or use a spiralizer and use them as 'pasty' and top them with any sort of pasta sauce (I like creamy lemon salmon, or just standard tomato/meat). Or I'll make a stir-fry (if you have a good pan, you don't actually need much/any oil). Or cut them up, and grill them on BBQ sticks with shrimp or chicken. Or slice them thin, and add to cous-cous or pasta salads.

Yum, squahs