Need heavy bag DVD routine recommendation

karriearm
karriearm Posts: 11 Member
in Fitness and Exercise
Hi all!
I recently purchased a heavy bag and some gloves. I have been using it with P90X Kenpo DVD, just making adjustments when necessary, since he does not use a bag for that routine. Anyway, I am looking for another workout/routine DVD to add, but I would love one that is created for the heavy bag.
Any suggestions?
I watched the video clip for Addiction, but it is with one of the stand alone bags, mine hangs from the ceiling, so it is not the same and I don't want to spend $100 and then have to modify it.
Thank you!!

Replies

  • ElenaTS
    ElenaTS Posts: 35 Member
    I love Illaria Powerstrike 5 and 6 and Susan Chung Rapid Fire 4 for the heavy bag. You have to do minimal modifications. I also love the ADDICTION set which is a 6 dvd set made just for the heavy bag. Hope that helps!!
  • cad39too
    cad39too Posts: 874 Member
    Bumping so I can remember to check out these recs.
  • Joy_Ryder
    Joy_Ryder Posts: 21
    thanks for the info there Elena - I just recently purchased a heavy bag myself and am a complete novice at it so these would be awesome!

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