Herbal Cleansing?

I have heard that before you start to take supplements and such, you should do an herbal cleanse so that your body will better absorb the supplements. I have also read that the previous statements are crap. So, I wanted to ask real people what they think instead of reading article after article on Google :)

Replies

  • _Resolve_
    _Resolve_ Posts: 735 Member
    http://www.myfitnesspal.com/topics/show/1159755-looking-for-a-detox-cleanse


    Here is everything you need to know about cleanses
  • _Josee_
    _Josee_ Posts: 625 Member
    I'm on the ''it's all crap'' side.
    Your body doesn't need cleansing; people selling those cleanses need money though.
  • rachelrb85
    rachelrb85 Posts: 579 Member
    I agree with your second statement that it is crap. Your body already cleanses itself and it will absorb the supplements just fine.
  • JoyeII
    JoyeII Posts: 240 Member
    Another crap vote here.
  • TheBrolympus
    TheBrolympus Posts: 586 Member
    Crappity Crap!
  • emilyGPK
    emilyGPK Posts: 83 Member
    There are a lot of good reasons to eat herbs, but this is not one of them.
  • BombshellPhoenix
    BombshellPhoenix Posts: 1,693 Member
    http://www.myfitnesspal.com/topics/show/1159755-looking-for-a-detox-cleanse


    Here is everything you need to know about cleanses

    ^this

    Just eat at a moderate deficit. Fin
  • avalisa1
    avalisa1 Posts: 9 Member
    Your body doesn't need cleansing; people selling those cleanses need money though.

    Love it. Wish there were a "like" button here!! *chuckling*
  • skullshank
    skullshank Posts: 4,323 Member
    i do herbal cleansing.

    if i get a bag with stems, i pick them out first.
  • VeryKatie
    VeryKatie Posts: 5,961 Member
    You could just drink coffee and poop it all out. Your liver and kidney will do the work. The only built up toxins you may have will be stored in fat so I think the only way to get rid of that is to burn off fat, which typically doesn't happen with cleanses (you lose water weight and such).

    Um.. but I learned this from House.. lol!

    Anyway, I'm against cleanses.
  • Candi_land
    Candi_land Posts: 1,311 Member
    Here are my directions for a two part cleanse..which coincidentally just so happens to be herbal:

    1)Take this plant..usually very fragrant and found in a baggy..and if you just so happen to light it on fire it has effects which will have you craving Taco Bell.

    2) Don't be alarmed, it's a part of the process. Proceed to eat 30 bucks worth of taco bell, I recommend anything with beans.

    1 hour later while watching cartoon network..boom you shall begin your cleanse.
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  • LucasEVille
    LucasEVille Posts: 567 Member
    Here are my directions for a two part cleanse..which coincidentally just so happens to be herbal:

    1)Take this plant..usually very fragrant and found in a baggy..and if you just so happen to light it on fire it has effects which will have you craving Taco Bell.

    2) Don't be alarmed, it's a part of the process. Proceed to eat 30 bucks worth of taco bell, I recommend anything with beans.

    1 hour later while watching cartoon network..boom you shall begin your cleanse.

    tumblr_inline_my629o5sDj1qkavmj.gif
  • LOL! The whole baggy and Taco Bell suggestion cracked me up. Thank you for all of the info, guys & gals! I appreciate it :)