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Beach Body 10 minute dvd series....

elegantladyt
elegantladyt Posts: 10
edited September 2024 in Health and Weight Loss
Has anyone tried the Beach Body 10 minute dvd series? If so, do they reallllly work???

Replies

  • elegantladyt
    elegantladyt Posts: 10
    Has anyone tried the Beach Body 10 minute dvd series? If so, do they reallllly work???
  • Brian50
    Brian50 Posts: 4
    Work great if 10 minutes is all the time you have, or if you put a couple of them together, you'll feel it!
    I'm a coach with Beachbody, if you want to contact me you can do so at www.teambeachbody.com/brian50

    Have a great workout!

    Brian
  • sseavy82
    sseavy82 Posts: 12
    Just tried them today. I am following the 10 day jean challenge to get myself started. I'm a walker, but am not seeing any weight loss. I figured it wouldn't hurt to try. I did 2 of the workouts and they kicked my butt! My face stayed red for an hour. I'm hoping I can keep with it. The way I felt today, I don't know how it CANT work.
  • licia67
    licia67 Posts: 109
    I have them and they are great! Tony Horton gets a lot into 10 minutes, they work best if you do 2-3 a day. They can be done all at one time or you can space them out through the day.
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