Gained back 20 lbs, I'm back again!
oxnina
Posts: 203 Member
Hey everyone,
Its been a Yo-Yo battle for me. This is my 3rd time back to Myfitness pal. I always see the results when i count my calories, but I always drop off and have trouble maintaining!
Last time on MFP, i lost 20 lbs!
I'm a 23 year old female with Ideally 50 lbs or so to lose!
Who wants to join me and lose this weight!
Add me
Its been a Yo-Yo battle for me. This is my 3rd time back to Myfitness pal. I always see the results when i count my calories, but I always drop off and have trouble maintaining!
Last time on MFP, i lost 20 lbs!
I'm a 23 year old female with Ideally 50 lbs or so to lose!
Who wants to join me and lose this weight!
Add me
0
Replies
-
Welcome back. The same thing happened to me, and it looks like we have similar weight loss goals too. Lost 30 pounds, took a break from counting and gained 20 back. Hopefully the weight will stay off this time.0
-
I too am back... lost 60, got sick and frustrated, stopped counting and have now gained back about 15lbs. Time to stop kidding myself and get back to what was working...0
-
I got 20 to lose also everytime I lose I get comfortable and gain it back0
-
Sadly, same thing happenned to me. Welcome back.0
-
Same story! Lost 33, gained a lot back. Would ideally like to hit 137-1400
-
Hi I was not counting for about 2 months and gained a few pounds. I lost them back however and am ready to start really trying again. I start off doing great then lose my motivation. You can friend me if you like. We can do this!0
-
It happens to everyone...dont sweat it to much. Just get back on it and good luck!0
-
It sounds like we are in the same boat. I lost 30 pounds and have slowly gained it back over the last two years. I could use some motivation and friends so please add me too. We all know what to do, we just need to get motivated and do it! I have a cruise coming up in 11 weeks and starting today I am going to commit to logging in every day and doing what I need to do to get slim and trim for the summer. We can do it!0
-
We've all been where your I spent 900$ going to a weightloss doctor where I lost 50 lbs to only gain back 100 lbs. As long as you realize what your doing and you keep trying thats all you can ask of yourself.0
-
same here - feel free to add me for more support0
-
same boat, I've gained back 15
feel free to add me as well just remember we can DO this, just take each day with the intention of being a little better than the last!0 -
I'm back too. Gained 20 pounds and really feeling in the dumps. Hopefully with all the support we can all achieve our goal!!!!
0 -
my goal is 50, that would be an incedible accomplishment... look forward to hearing your reports as you achive your goal, we can do it...0
-
I am also 23 and struggling with my weight. My goal is to lose around thirty more pounds. I would be happy to have a buddy my age that seems to struggle in the same ways I do.0
-
I think that the key is realizing that there is no end goal. I've accepted that I will probably always log my food because to do otherwise will cause me to be less vigilant of my calories. It only takes me a couple of minutes a day at this point.0
-
Welcome back!
Hey, if it worked before and you gained when you left, then don't leave.
Some people keep a journal every day. Why not a fitness journal?
I am also a yo-yo, back for the second time0 -
It really happens to almost everyone. But let's get back to focus and get it done. Good luck everyone.0
-
Me too...back today....starting officially, again tomorrow. Feel really lost and confused. Too many food rules, food combinations...food portions blah blah blah. When will it sink in? A calorie I s a calorie. Went low carb high fat and gained 11 pounds. What was i allowing myself to believe. I am surrendering to this plan. Calories in...calories out no matter what they say!!!!!0
-
Feel free to add me also! It will always be a struggle for me, so I will probably be a lifer here lol! I try to eat clean at least 5 days a week, and keep my journal open to try and keep me accountable. I can always use new friends to keep motivated as long as they do the same for me in return! I need the love also!0
-
How do we add each other???0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions