Study - lack of exercise responsible for weight gain

peejaygee1 Posts: 3,588 Member

July 2014 in Fitness and Exercise

http://www.eurekalert.org/pub_releases/2014-07/ehs-len070714.php

Thoughts? I'm personally a believer of eating less and moving more...the old calories in vs calories out...

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  lasarabande Posts: 22 Member

  July 2014

  Actually, quite the opposite for me. I kept on with my exercise routine but my diet suffered. I gained 10 lbs in 4 months like a boss.

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  Cherimoose Posts: 5,208 Member

  July 2014

  5 years ago, they were saying:
  
  "gross caloric intake.. has risen by an estimated 300 calories per day in the past 25 years in the USA"
  http://www.foodandnutritionresearch.net/index.php/fnr/article/view/5144/5755

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