We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Study - lack of exercise responsible for weight gain

peejaygee1
Posts: 3,588 Member
http://www.eurekalert.org/pub_releases/2014-07/ehs-len070714.php
Thoughts? I'm personally a believer of eating less and moving more...the old calories in vs calories out...
Thoughts? I'm personally a believer of eating less and moving more...the old calories in vs calories out...
0
Replies
-
Actually, quite the opposite for me. I kept on with my exercise routine but my diet suffered. I gained 10 lbs in 4 months like a boss.0
-
5 years ago, they were saying:
"gross caloric intake.. has risen by an estimated 300 calories per day in the past 25 years in the USA"
http://www.foodandnutritionresearch.net/index.php/fnr/article/view/5144/57550
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions