We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Study - lack of exercise responsible for weight gain

peejaygee1 Posts: 3,588 Member

July 2014 edited February 26 in Fitness and Exercise

http://www.eurekalert.org/pub_releases/2014-07/ehs-len070714.php

Thoughts? I'm personally a believer of eating less and moving more...the old calories in vs calories out...

0

Replies

• 

  lasarabande Posts: 22 Member

  July 2014

  Actually, quite the opposite for me. I kept on with my exercise routine but my diet suffered. I gained 10 lbs in 4 months like a boss.

  0
• 

  Cherimoose Posts: 5,208 Member

  July 2014

  5 years ago, they were saying:
  
  "gross caloric intake.. has risen by an estimated 300 calories per day in the past 25 years in the USA"
  http://www.foodandnutritionresearch.net/index.php/fnr/article/view/5144/5755

  0

This discussion has been closed.