Water intake

saranda73 Posts: 7 Member

January 2011 edited September 23 in Food and Nutrition

Can anyone tell me if we are supposed to log all liquids as water (diet drinks, tea, etc) or is it just plain H20?

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Replies

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  gangstagirl625 Posts: 187 Member

  January 2011

  just H2O

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  RodgerBuckley Posts: 48 Member

  January 2011

  Water ;0)

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  christina_theresa Posts: 290 Member

  January 2011

  I log all my liquids even if it's a diet beverage because of sodium.

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  TazzytheMotivator Posts: 646 Member

  January 2011

  Just water and please remember drinks lots of it. I wish you the best

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  lushy20 Posts: 215 Member

  January 2011

  i log them all but only water on the glass thing at the bottom

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