Best Pilates DVD?

amanda_louise27
amanda_louise27 Posts: 21
in Fitness and Exercise
I have been using yoga DVDs for a year and a half now, and have been going to exercise classes (full body classes, TRX, spinning). Now I'd like to try pilates, which they do not have any classes for. I have never tried it before, what would be a good DVD to start with?

Replies

  • michproca
    michproca Posts: 19 Member
    I always liked the Winsor pilates dvds. There are a few in that series that are about 20 minutes long that I will do after a cardio or circuit workout. I like them because they are low impact but really targeted. My local library has a lot of exercise videos to borrow. Maybe you'll find one there that you can try out before buying. Good luck!

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