Random, Is it just me or do others do this..
No matter what I set my calories to I can't seem to be on target (not including my "binge" days) when it was 1200 I ate on average 1100 at 1700 i ate on average 1600 and av just dropped it back to 1500 to up my weight loss and now I seem to be aiming for 1400 I hate seeing less then 100 kcal left at the end of the day,I just put my tea in for tonight and was just 10kcal under so I changed my meal instead, I don't know why I do it but I can't seem to help my self!
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Replies
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I'm sorry. I have no problem eating my calories.0
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I'm sorry. I have no problem eating my calories.
If I'm short of my calorie goal, I just order a pizza or two.0 -
Nope, if I have 100 calories left I go find something to eat for around a hundred calories.0
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Yes!! But I am like that in general, I hate to run out of anything like tp, money, food etc.0
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I just added chocolate to my diet. Two squares after lunch and a chocolate ice cream bar after dinner. Presto.0
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I've only been at this a short time, but so far that seems to how I do it too. Except for 4th of July... That's a totally different story.0
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Yes!! But I am like that in general, I hate to run out of anything like tp, money, food etc.
I'm like that in general but I'd never really noticed it when dieting until today when I actually changed my meal so I had more Kcal left, then looked back in my calander and if i'm under I seem to be under by over 100 lol0 -
Its not that I can't find anything to fill in the kcal, I can I have my days I go over too (like yest cause my one cookie to take me closer to goal turned into 4 - its all or nothing with sweet stuff for me) but its like i'm mentally telling my self i've only got 100kcal left so I shouldnt have anything else, instead of it thinkin I have 100kcal left what else can I have..
I see i'm in a minority but does help to know i'm not the only one lol0
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