Video Workout Suggestions Please
Caper88
Posts: 418 Member
I am just looking for some workout video suggestions. Just to give everyone and idea of my level I have done some of the 10 minute trainer, Jillian Micheal's 30 Day Shred and I only have a few days left of 21 Day Fix. I am looking to find a new video for when I am done of 21 Day Fix. I should mention that I did have to fallow the beginner modified version of the videos. I am not looking for anything to intense since I still have trouble with normal pushups, planks. and fast moves. I still have a lot of fat to loose and still pretty out of shape. I doubt I can do anything like P90X.
Anyone have any video suggestions that may work?
Anyone have any video suggestions that may work?
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Replies
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Thank you for the suggestion0
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Focus t25 is a great one, it's 25 minutes a day and Tanya (from Insanity) does modified versions, which is a lot easier than the others that aren't modified. I'm doing Gamma right now and there is no modified for that section, but you learn some from Beta (plus Gamma is extra)0
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The Butt Bible! Search it on youtube. By far the easiest and best I've found, and I was able to stick with it! It is seriously awesome!
Here are my results from the first round: http://s1264.photobucket.com/user/Artgeek0531/media/3cbda306-565a-403c-944e-4af202633c61_zpsd7e02684.jpg.html0 -
Thanks for the suggestions0
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