DIY 1 to 2kg hand weights

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bulletproofkate
bulletproofkate Posts: 2
in Fitness and Exercise
Hello, I'm just setting out to regain my pre baby body and need to make some hand weights for circuit training. Any ideas or recommendations? I plan on buying some in the not too distant future but need a cheap/free solution until then. Thank you!

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  • walkingforward
    walkingforward Posts: 174 Member
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    Here in Australia our 2l and 3l milk bottles are plastic with handles. Rinse them and filled with water I would take them on long walks as extra weight (and drink the water if I needed it).

    You may have 1l bottles with handle there too.

    Best thing - if you didn't want to carry them any more find the nearest recyclable bin.
  • bulletproofkate
    bulletproofkate Posts: 2
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    Perfect, thanks :-)

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