DIY 1 to 2kg hand weights
Options
bulletproofkate
Posts: 2
Hello, I'm just setting out to regain my pre baby body and need to make some hand weights for circuit training. Any ideas or recommendations? I plan on buying some in the not too distant future but need a cheap/free solution until then. Thank you!
0
Replies
-
Here in Australia our 2l and 3l milk bottles are plastic with handles. Rinse them and filled with water I would take them on long walks as extra weight (and drink the water if I needed it).
You may have 1l bottles with handle there too.
Best thing - if you didn't want to carry them any more find the nearest recyclable bin.0 -
Perfect, thanks :-)0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions