PiYo without HRM

unlockdestiny
unlockdestiny Posts: 1 Member
in Fitness and Exercise
Hey folks! I'm 27 years old, 4'11" and 109-111lbs at present (depends on my water weight for the day). I'm going to be starting the new BeachBody PiYo program this coming monday, but I cannot afford a HRM. Any idea how to log this one? Will BeachBody ever add their programs to MFP?

Replies

  • GreenNight18
    GreenNight18 Posts: 13 Member
    I've been adding the workouts as I do them so I can log something. I've been using the calories burned for calisthenics, yoga, or pilates that are already in MFP as an estimate, depending on how intense that day was. Not super accurate but it works for me!

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