Goodlife Squat Rack Bar Weight?

cjl2535
cjl2535 Posts: 89
in Fitness and Exercise
Hi! I'm just wondering what the weight on the bar at the squat rack at Goodlife is.

I called and asked but they didn't seem to know for some reason -_-

Replies

  • cjl2535
    cjl2535 Posts: 89
    anyone?
  • GetSoda
    GetSoda Posts: 1,267 Member
    Is it a standard 7 foot bar? Should be 45 lbs
  • GetSoda
    GetSoda Posts: 1,267 Member
    after googling this might be a smith machine you're talking about. They are 35lbs.
    You would also be better off using free weights.
  • cjl2535
    cjl2535 Posts: 89
    after googling this might be a smith machine you're talking about. They are 35lbs.
    You would also be better off using free weights.

    Hmm, aren't smith machines the ones where the bar stays on the machine? I meant the ones where the bars come off =/

    Sorry, I'm sort of new to the weight lifting aspect so I may not have the terms right... But it was a squat rack then is it 45 lbs? It looked very similar to the olympic bars
  • GetSoda
    GetSoda Posts: 1,267 Member
    A standard olympic bar is 45lbs. It could weigh more or less if it's a very cheap bar, or a women's olympic bar.

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