We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Goodlife Squat Rack Bar Weight?

cjl2535
cjl2535 Posts: 89
edited February 26 in Fitness and Exercise
Hi! I'm just wondering what the weight on the bar at the squat rack at Goodlife is.

I called and asked but they didn't seem to know for some reason -_-

Replies

  • cjl2535
    cjl2535 Posts: 89
    anyone?
  • GetSoda
    GetSoda Posts: 1,267 Member
    Is it a standard 7 foot bar? Should be 45 lbs
  • GetSoda
    GetSoda Posts: 1,267 Member
    after googling this might be a smith machine you're talking about. They are 35lbs.
    You would also be better off using free weights.
  • cjl2535
    cjl2535 Posts: 89
    after googling this might be a smith machine you're talking about. They are 35lbs.
    You would also be better off using free weights.

    Hmm, aren't smith machines the ones where the bar stays on the machine? I meant the ones where the bars come off =/

    Sorry, I'm sort of new to the weight lifting aspect so I may not have the terms right... But it was a squat rack then is it 45 lbs? It looked very similar to the olympic bars
  • GetSoda
    GetSoda Posts: 1,267 Member
    A standard olympic bar is 45lbs. It could weigh more or less if it's a very cheap bar, or a women's olympic bar.
This discussion has been closed.

Categories