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MyFitnessPal Community

Goodlife Squat Rack Bar Weight?

cjl2535

Hi! I'm just wondering what the weight on the bar at the squat rack at Goodlife is.

I called and asked but they didn't seem to know for some reason -_-

Replies

cjl2535

anyone?

GetSoda

Is it a standard 7 foot bar? Should be 45 lbs

GetSoda

after googling this might be a smith machine you're talking about. They are 35lbs.
You would also be better off using free weights.

cjl2535

after googling this might be a smith machine you're talking about. They are 35lbs.
You would also be better off using free weights.

Hmm, aren't smith machines the ones where the bar stays on the machine? I meant the ones where the bars come off =/

Sorry, I'm sort of new to the weight lifting aspect so I may not have the terms right... But it was a squat rack then is it 45 lbs? It looked very similar to the olympic bars

GetSoda

A standard olympic bar is 45lbs. It could weigh more or less if it's a very cheap bar, or a women's olympic bar.