this article is aimed towards women

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  • _KitKat_
    _KitKat_ Posts: 1,066 Member
    Interesting read, myself I have not seen this...but I also do not follow fitspro bloggers. My ultimate goal is anywhere from 18-21% BF, anything under that I view as more of a competition body composition.

    You are right, this article is relavent to men and women.

    Last comment...but that *kitten*..

    fitspo2.jpg?w=625&h=auto

    Could careless about her bf%, I would love to have her booty.
  • Ihatecoldsoup
    Ihatecoldsoup Posts: 186 Member
    Dat @$$ is very, very nice.
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