This is small but I am very proud of myself!
LoveMy3Boys
Posts: 562 Member
OK. In all my life I have never been able to do a push up. You know, a REAL one not a "girl one" but the real one... you know.
So, today I have been working out. I have been wearing wrist weights to add a little extra to my Elliptical workouts for the last 2 weeks, since starting my new workout and diets regimen. I have also been doing those chair lifts... where its like you sit, but in the air and lift up with your arms.
Anywho... I did one. I DID 1 PUSH UP! Normally I get in position. Go down and never come back up. I was able to go down and come back up! OMG! I tried to do 2 but got stuck But OMGOMGOMG! NEVER IN MY LIFE!
Very proud of myself
So, today I have been working out. I have been wearing wrist weights to add a little extra to my Elliptical workouts for the last 2 weeks, since starting my new workout and diets regimen. I have also been doing those chair lifts... where its like you sit, but in the air and lift up with your arms.
Anywho... I did one. I DID 1 PUSH UP! Normally I get in position. Go down and never come back up. I was able to go down and come back up! OMG! I tried to do 2 but got stuck But OMGOMGOMG! NEVER IN MY LIFE!
Very proud of myself
0
Replies
-
Congratulations!0
-
That is definately something to be proud of! I STILL cant do a push up after having lost 155 pounds! I am looking forward to the day I can say I at least did one pushup. One leads to more! Keep working at it!0
-
You should be proud of yourself! That's great! :flowerforyou:0
-
That's no small feat! Congrats Next week we expect 2!!!0
-
wooooooooooooooooo hooooooooooooooooooooooooooo!!!
GREAT!! Well done you!!
I remember feeling exactly the same when i did 1. Now I can do about 25 - 30. It's amazing the way you can train your muscles with practice.
Keep on practicing!!! I just love my new shoulders and pecs! (firmed chest muscles!!!) I LOVE push ups! They really sculpt your body differently to what us girls are used to. In a GOOD way.
Keep it up :flowerforyou:0 -
Good job! I'm working on that too. it's a lot harder than it was in high school.0
-
Way to go! You should be proud of yourself - It's the little accomplishments that create the big ones!!!!0
-
Woo hoo!! That is so AWESOME!! Good for you. And thanks for sharing your achievement with all of us!!0
-
Congratulations!0
-
Awesome job! Jillian Michaels has me doing push ups as part of the 30 day shred video, I'm up to 2 sets of 10-15! Keep up the good work!! And you should be proud, pat on the back!0
-
Yay!! You should be proud!! That is huge. I struggle with those upper body exercises too. I think I will try those added weights too. Keep up the good work!0
-
Oy! I could not reach around to my back after that Jillian Michaels WorkOut. She is brutal...but I know it's worth it. I used to hate when my hubs would say "no pain no gain" but now I know what he means.0
-
That is great! You should be proud of yourself. I have horrible upper body strength. Need to work on that.0
-
That's is awesome! You're definitely rocking it!0
-
that is so great. thats my goal, 1 haha. especially since my husband was in the military and my husband can do the push-ups and clap when he comes up.0
-
congrats!!! WTG!!!! before you know you will knocking out 12 at time!!!!0
-
That's awesome! You have to celebrate the small steps along the way! Great job!0
-
haha That would be amazingthat is so great. thats my goal, 1 haha. especially since my husband was in the military and my husband can do the push-ups and clap when he comes up.
Thanks everyone!0 -
Great work! You should be really proud of yourself. Thanks for sharing your success, you are an inspiration.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!