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die young or change

garytmalone
Posts: 2
Hi, .This journey I undertake is quite nerve racking at the moment.
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I am 6ft 4in weigh 332lbs. 51 years old. medically I am a mess. Being overweight is not the cause of my cardio problems. but it has sure complicated matters. I used to be very active, therefore able to burn calories easily. After my third back surgery, performing everyday tasks became a major issue. Its sure been a struggle. Today I am determined. what tomorrow brings is uncertain. I will attack this one day at a time. Using daily goals achieved as my motivation to do it again tomorrow. Wish me luck.0
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good luck fella, I wish you the best .0
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All the best...:flowerforyou:0
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I will be your friend. Ask anyone you feel is knowledgeble so you have a big friend base. It helps. They can only say no right?0
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Well done for starting! Good luck, you will do fabulously! Smash it dude!0
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