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25kg down
gemmy99
Posts: 2 Member
heres my succes
32/male
182cm/79kg atm
104>79kg
in first few years of gym ive lost 10kg, and then put it backs on
last years i was most of the times at 92kg, and since Christmas i have decided to follow mfp often, and dropped 14 kg in 6 months, and now finally maintaining
now its finally time to buy some new clothes
32/male
182cm/79kg atm
104>79kg
in first few years of gym ive lost 10kg, and then put it backs on
last years i was most of the times at 92kg, and since Christmas i have decided to follow mfp often, and dropped 14 kg in 6 months, and now finally maintaining
now its finally time to buy some new clothes
0
Replies
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Congratulations! Way to overcome that plateau of losing/gaining the same weight and then get to maintenance!!!
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CONGRATS! you look great
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Fantastic! You look great!0
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