Food Diary Fixtures

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  • dammitjanet0161
    dammitjanet0161 Posts: 319 Member
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    Tea with a splash of semi skimmed milk. Several mugs a day. What can I say, I'm from Northern England!

    There are quite a few things that make an appearance a few times a week, but tea is every day :)
  • Jodsmission
    Jodsmission Posts: 130 Member
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    Balsalmic vinegar- gets applied to salads and I use it in cooking .
  • Sparky1030
    Sparky1030 Posts: 163
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    My favorite snack; pink lady apple - medium with Jif peanut butter whips. Totally delish!!!
  • justacook
    justacook Posts: 1 Member
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    Coffee with half 'n half, plain Greek yogurt, whey protein powder, and unsweetened almond milk.
  • Karababy51
    Karababy51 Posts: 124 Member
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    1 Greek 100 2x protein Yogurt
    1-2 cups coffee with 1 & 1/3 tbsps. sugar free creamer
    1 slice cinnamon raisin toast with 1/2 tbsp. ICBINB light
    1 Dove dark chocolate Promise
    1-2 Diet Dr. Pepper Cherry sodas

    I have a lot of other staples that appear quite often, but I've had the above as a part of my daily diet for months.
  • xcalygrl
    xcalygrl Posts: 1,897 Member
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    Mine varies. DUring the week, I eat the same thing everyday. In the morning, I copy over the previous days first 3 meals even before I eat them. On the weekend, my food varies a lot.

    The one thing that doesn't change though: 2 cups of drip coffee in the morning.
  • Snip8241
    Snip8241 Posts: 767 Member
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    Oatmeal
    Greek yogurt
    Chicken
    Iced tea, plain. Lots of this.
    Sandwich thins
    Hard boiled eggs
    Coffee with fat free half and half
  • Kate7294
    Kate7294 Posts: 783 Member
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    Drip coffee, 3tsps splenda, and flavored creamer. <<<Though I did switch to the sugar free one. LOL. " I like a little coffee with my splenda and creamer".
    Eat a lot of whole wheat pitas though not everyday.
  • WonkaCat
    WonkaCat Posts: 42
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    Irish breakfast tea, almond milk, 1 packet Stevia are almost daily for me.
  • seltzermint555
    seltzermint555 Posts: 10,742 Member
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    Generic coffee 8 oz
    1 tbsp. Simply Nature unsweetened original almond milk
    Large egg, fried in canola spray
  • CipherZero
    CipherZero Posts: 1,418 Member
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    Breakfast oats
    Salad with chicken for lunch
    Coffee

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