Food Diary Fixtures

PurringMyrrh
PurringMyrrh Posts: 5,276 Member
in Food and Nutrition
The one or two (or more) daily things that make an appearence in your food log so often they may as well automatically be on there with the calories deducted. Mine: 8oz French press coffee with 2 Tbl cream and 1 1/2 tsp sugar. A consistent 136 calorie sip of heaven. Also, Milton's whole grain, 80 calorie per slice bread. Such a staple.
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Replies

  • unknownexile
    unknownexile Posts: 52
    oatmeal and peanut butter with cinnamon must start my day
  • BeginningAgainMay14
    BeginningAgainMay14 Posts: 97 Member
    Oatmeal with raisins and 1% milk. I eat it easily 5 days of the week for breakfast.

    Lately it's also been blueberries, every single day. I love blueberry season.
  • ashthecat15
    ashthecat15 Posts: 190 Member
    2 cups of coffee. each with 1 tbsp of sugar, and 2 tabs ps of 1/2 & 1/2. Every morning. Can't start the day without it.
  • Alatariel75
    Alatariel75 Posts: 18,250 Member
    Tea with 50ml milk and a tsp sugar
    2 x Corn Thins with laughing cow cheese and vegemite
    9g - 15g Lindt 70% cocoa chocolate
  • Nikkisfitblog
    Nikkisfitblog Posts: 149 Member
    Bacon. Only problem i never really know when bacon is going to happen.
  • mzbek24
    mzbek24 Posts: 436 Member
    Creative Gourmet frozen Blueberries, with Yoplait forme raspberry greek yogurt
    Almonds
    Chicken-never get sick of it!
  • FeraFilia
    FeraFilia Posts: 4,664 Member
    Milk. Banana. Peanut butter. String cheese. (top 4 on my frequent items)
  • ShalaraQ
    ShalaraQ Posts: 82 Member
    Blender Salsa. I could put it on everything.
  • Alatariel75
    Alatariel75 Posts: 18,250 Member
    Bacon. Only problem i never really know when bacon is going to happen.

    Ah, but does it matter? I mean... so long as Bacon happens.. :flowerforyou:
  • kimberlyblindsey
    kimberlyblindsey Posts: 266 Member
    Eggs, coffee, and peanut butter on celery, apple or bread, all good.
  • SnuggleSmacks
    SnuggleSmacks Posts: 3,731 Member
    I eat too much of a variety to ever make this possible. :huh:
  • Nikkisfitblog
    Nikkisfitblog Posts: 149 Member
    Bacon. Only problem i never really know when bacon is going to happen.

    Ah, but does it matter? I mean... so long as Bacon happens.. :flowerforyou:

    On a good day bacon happens twice!
  • JazzFischer1989
    JazzFischer1989 Posts: 531 Member
    Salmon, rice, bananas, plums, apples, clementines and white cheddar cheese doodles make frequent appearances.
  • itsbasschick
    itsbasschick Posts: 1,584 Member
    since i use them to make other foods as well as eating them alone, i think these all make a daily appearance:

    lactose-free non-fat milk
    broccoli
    fage 0% greek yogurt
    daisy light sour cream
    quaker oats
  • PurringMyrrh
    PurringMyrrh Posts: 5,276 Member
    I eat too much of a variety to ever make this possible. :huh:
    Not even a beverage? Coffee, tea, almond milk, whiskey?
  • SnuggleSmacks
    SnuggleSmacks Posts: 3,731 Member
    I eat too much of a variety to ever make this possible. :huh:
    Not even a beverage? Coffee, tea, almond milk, whiskey?

    Nope. I don't even buy the same diet sodas twice in a row. I might eat something for several days in a row, simply because it came in a large pack or I cooked a large amount and I'm eating the leftovers, but once it's gone, I don't eat it again for weeks or months or even years.

    I eat sandwich thin buns often, I guess, but not daily, and not the same brand or variety, and sometimes I go weeks without it.
  • riirii93_
    riirii93_ Posts: 475 Member
    quesadillas made w corn tortillas and muenster. it's like my comfort food.
  • DecemberPsalm
    DecemberPsalm Posts: 97 Member
    I give myself 150 cals worth of Coffeemate creamer every single day. Sad but true. I really should switch to just soy milk....
  • candistyx
    candistyx Posts: 547 Member
    Butter. Whatever I eat I usually use some butter to improve the taste.
  • PurringMyrrh
    PurringMyrrh Posts: 5,276 Member
    I eat too much of a variety to ever make this possible. :huh:
    Not even a beverage? Coffee, tea, almond milk, whiskey?

    Nope. I don't even buy the same diet sodas twice in a row. I might eat something for several days in a row, simply because it came in a large pack or I cooked a large amount and I'm eating the leftovers, but once it's gone, I don't eat it again for weeks or months or even years.

    I eat sandwich thin buns often, I guess, but not daily, and not the same brand or variety, and sometimes I go weeks without it.
    Not too shabby. At least you wont get burned out on certain things. I ate yogurt every day for months, then one bite I couldn't even swallow it. Didn't have any for like three years.
  • dammitjanet0161
    dammitjanet0161 Posts: 319 Member
    Tea with a splash of semi skimmed milk. Several mugs a day. What can I say, I'm from Northern England!

    There are quite a few things that make an appearance a few times a week, but tea is every day :)
  • Jodsmission
    Jodsmission Posts: 130 Member
    Balsalmic vinegar- gets applied to salads and I use it in cooking .
  • Sparky1030
    Sparky1030 Posts: 163
    My favorite snack; pink lady apple - medium with Jif peanut butter whips. Totally delish!!!
  • justacook
    justacook Posts: 1 Member
    Coffee with half 'n half, plain Greek yogurt, whey protein powder, and unsweetened almond milk.
  • Karababy51
    Karababy51 Posts: 124 Member
    1 Greek 100 2x protein Yogurt
    1-2 cups coffee with 1 & 1/3 tbsps. sugar free creamer
    1 slice cinnamon raisin toast with 1/2 tbsp. ICBINB light
    1 Dove dark chocolate Promise
    1-2 Diet Dr. Pepper Cherry sodas

    I have a lot of other staples that appear quite often, but I've had the above as a part of my daily diet for months.
  • xcalygrl
    xcalygrl Posts: 1,897 Member
    Mine varies. DUring the week, I eat the same thing everyday. In the morning, I copy over the previous days first 3 meals even before I eat them. On the weekend, my food varies a lot.

    The one thing that doesn't change though: 2 cups of drip coffee in the morning.
  • Snip8241
    Snip8241 Posts: 767 Member
    Oatmeal
    Greek yogurt
    Chicken
    Iced tea, plain. Lots of this.
    Sandwich thins
    Hard boiled eggs
    Coffee with fat free half and half
  • Kate7294
    Kate7294 Posts: 783 Member
    Drip coffee, 3tsps splenda, and flavored creamer. <<<Though I did switch to the sugar free one. LOL. " I like a little coffee with my splenda and creamer".
    Eat a lot of whole wheat pitas though not everyday.
  • WonkaCat
    WonkaCat Posts: 42
    Irish breakfast tea, almond milk, 1 packet Stevia are almost daily for me.
  • seltzermint555
    seltzermint555 Posts: 10,740 Member
    Generic coffee 8 oz
    1 tbsp. Simply Nature unsweetened original almond milk
    Large egg, fried in canola spray

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