175 lbs down. From Morbid Obese to Half Marathoner
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You look amazing! Congratulations!0
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Amazing story! How motivating! Keep going. I love reading such success stories.0
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Fantastic post! I'm just at the beginning of my journey(for the umteenth time), so its always great to read about the success of someone like you who had the tenacity to stick with it. I used to compete in 5k's and 10k's and am looking forward to doing so again. Good luck in your upcoming marathon!0
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Looking for inspiration tonight, found it. Thank you! ♥0
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I am so thankful that you posted this. I just started my journey and you have given me such inspiration to never give up. Not to mention the fact that I have been worrying about macros and all the other stuff I have been reading but don't have any idea of what it all means. I have just started adding 30 second jog intervals into my walking *2nd week of walking* and I have been bitten. I love the high I get from my short bursts of jogging/running. I am slowly going to work my way up. I aspire to run a 5k this October as Halloween will be my 55th birthday. It will be a special present to myself. I can't say enough how much this post has helped me. Thank you, thank you, thank you.0
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You look fantastic! Thank you for sharing this truly inspirational story. I am inspired.0
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I am so thankful that you posted this. I just started my journey and you have given me such inspiration to never give up. Not to mention the fact that I have been worrying about macros and all the other stuff I have been reading but don't have any idea of what it all means. I have just started adding 30 second jog intervals into my walking *2nd week of walking* and I have been bitten. I love the high I get from my short bursts of jogging/running. I am slowly going to work my way up. I aspire to run a 5k this October as Halloween will be my 55th birthday. It will be a special present to myself. I can't say enough how much this post has helped me. Thank you, thank you, thank you.
I am glad that you enjoyed it and welcome to the beginning of your journey. It's an amazing one, so enjoy the process and don't just look for the end. I love the runner's high0 -
Thank you for sharing your story, it's inspirational! Congratulations on your transformation. :flowerforyou:0
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AMAZING. congratualtions0
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I am so thankful that you posted this. I just started my journey and you have given me such inspiration to never give up. Not to mention the fact that I have been worrying about macros and all the other stuff I have been reading but don't have any idea of what it all means. I have just started adding 30 second jog intervals into my walking *2nd week of walking* and I have been bitten. I love the high I get from my short bursts of jogging/running. I am slowly going to work my way up. I aspire to run a 5k this October as Halloween will be my 55th birthday. It will be a special present to myself. I can't say enough how much this post has helped me. Thank you, thank you, thank you.
I am glad that you enjoyed it and welcome to the beginning of your journey. It's an amazing one, so enjoy the process and don't just look for the end. I love the runner's high
It is no longer about how much I can lose or how fast. Now it is all about feeling good and conquering those small goals like the first one of being able to actually walk a full mile. Now I do that with ease. I think the smaller goals give me much more satisfaction.0 -
Great job! You look amazing!0
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There were life events that I didn't try and subconsciously it had everything to do with my weight, I just didn't want to admit it. For example- I never kayaked until last year-- I said it was stupid, looked boring, etc. After I got outside my comfort zone, I loved it and realized that I would have NEVER done that when I was overweight. NEVER. So for me, it was admitting how much it stopped me from completely enjoying life at times.
I'm just getting started, but this hit home for me. I finally relented and went kayaking with my wife a few months back. Other than the fact that I was woefully out of shape and struggled with steering the &#*@ thing, I enjoyed it... but I realized that I would have enjoyed it more if I was fit and not obese.
Thanks!0 -
Was feeling defeated when I got up this morning. Thanks for posting your story. I feel better and am inspired to continue the journey )0
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You are incredible! Congratulation to you on all your hard work!
Kaela x0 -
You look INCREDIBLE and your story is inspirational.It gives HOPE to those of us struggling.Thanks you for sharing. I had a small moment of clarity earlier mainly because all of the other times I have lost weight I've done it fast for an event but this time I'm just taking my time and doing what I feel is right, I want to be able to run your story shows that maybe this is possible.0
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Amazing transformation! Thanks a lot for sharing it and being an inspiration to all of us!0
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Congratulations on all your hard work.. Keep up that moving its the best thing for you.
Why did I have to wait until I was over sixty to realize diet without exercise is futile. I had the wonderful example of my son who also lost almost 200 pounds, and yes he runs too. I recently was able to drop the "morbidly" adjective from the description of my body..
KEEP MOVING! and thanks for giving us all confirmation that it can be done.0 -
Fantastic job! I'm a half marathoner too :flowerforyou:0
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Awesome job I am new to this site but my journey started 3 years ago along with my husband we both decided it was time to get healthy. I to started out morbidly obese at 405 pounds and over the past three years with excerise and healthy eating I have lost 108 pounds. I am pretty proud of the fact that I did it with out any type of surgery or pills or shakes. I still have away to go but I knowI will get there0
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Thank you so much for sharing your story. It's great reminder that this life is a journey - there are ups and downs but with perseverance and courage we can be successful in our goals. You look beautiful!!0
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Awesome job! Amazing Transformation!0
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Congrats! You look amazing, and that body scan is awesome!0
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What an amazing journey, and valuable insights.0
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Glad somebody bumped this thread. It is full of win. Congrats!0
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Wow...Amazing!! Good for you!0
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You look incredible! Thank you for sharing your inspirational journey. I have a long way to go and it does seem overwhelming, but your tips and advice are really great! Thanks for sharing0
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Very nicely done.0
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AWESOME INSPIRATION!!! Thank you so for posting your story. You have really inspired me to keep going!0
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Very inspirational. Thanks for sharing!0
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Bump for inspiration as I am currently feeling like I simply cannot do this.0
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