Please help:(

Since, I posted on wrong one please read below.

Right, I have only downloaded the app and starting my dieting. My weight is 52kg , 8stones and 2.6404lbs My goal is 7 stones 3.4126lbs. I know some people would say not much but I have 156cm (5feet) I am very short and I dont look nice. I have belly jak 5month pregnant woman, always sticking out,cellulite, my hips are two balls hanging out and my arms are just Huge! I look ridiculous on pictures.. first you see massive arm then my tiny head :( I want to loose about 3 inches (hips, tights, arms) and make my butt more firmed. I used to be very petite, skinny girl but then I ate tons of chips/cheese and other very unhealthy foods. I smoked and drank loads.
Now I have quit smoking, and start eating healthy. For past 2 weeks I have been eating loads of vegetables and fruits. For months now I dont eat fast foods (apart 1mcdonald 2 weeks ago)
For past few days I have had porridge or greek yogurt with fresh raspberries, almonds and blueberries for a breakfast. Small lunch, salad and grilled steak, Potato &liver , chicken salad etc. I have replaced white bread with oats cakes, rye bread or Ryvita bread with seeds. Snacking on dried fruits and mixed unsalted nuts.

I run 3 miles first time on Monday and done 40min exercise on Sunday, then Tuesday 15min exercises n the morning. I took a break yesterday and today Im gonna run again 3 miles.

I am not gonna eat more than 1200 calories a day. 2 times a week jogging 3 miles( just normal speed-not fast with breaks for stretching), 2 x a week 40min exercises (full body workout) and 2 x 15min morning exercise. 1 day a week break. The exercise and break gonna be unregular days for example this week run monday tuesday next wednesday saturday, break day this week wednesday next week sunday etc. Is that wrong???

I don't want get body shape of a muscular woman! I dont like it. I dont need 6pack or anything like that. My arms are already big because I used play handball and swim a lot. I just want to slim down have a normal girl body without looking like a half man with muscles :((

Please any advises on how to achieve a great tonned and firmed body without getting muscles.
Am I eating wrong?too much?? Exercise not enough? or maybe too much??
Ps my goal is loose that in month!

So far MFP showed me that eating calories 1200 a day I will loose 1.3kg (2.866) in a month..depressing :((

My height is 156cm which is 5 feet 127⁄64 inch (5.11811024)
I am small.
I am not much focused on weight.. its more the inches and the to firm my body.. currently I am shaking like jelly;/
Everyone is telling me.. you look fine.. what you want etc. but I become perfectionist of hiding it and making look like I have perfect figure with clothing... but when I have undressed and showed my body in bikini on holiday.. everyone was in shock and i heared very negative comments :( like... ''f** i didnt know you have belly fat.;;. or like '' you have extra boobs on your hips'' ;/ i know they were jokes but it hurt so much :(( people were genuinely in shock! because even not having high weight i still look bad with big arms and hips..;/

Not many people can understand actually what I am going through :( I cant buy jeans as size 8- my belly and hips stick out from jeans so badly and it hurts me as well ... size 10 fits ok but i have no bum whatsoever and been asked few times where it is :((( is just flat :(

I cant wear dresses on stripes because of my arms , is just look giant comparing to rest of my body... I used to be petite and some parts still look small, like my wrist, ankles (my hands and legs until arm and tights are normal-quite small) I lirreally look like chicken :((( My figure is ridiculous :((

Replies

  • Aniqana
    Aniqana Posts: 95
    anyone here with similar problems and managed to loose??

    I am going for a holiday in a month with work colleagues and the girls in office are soo slim:(( I am already panicking i wont lose any :((
  • sandravonne
    sandravonne Posts: 1 Member
    Hi Aniqana!
    I'm sorry you're feeling so upset! If you are eating well (your food log is private), and exercising, the changes in your body will come. I know that we always want the changes to happen quickly, but slow and steady wins the race when it comes to lifestyle changes like this.
    Be patient with yourself, make healthy food choices, and move your body every day.