What is every ones favorite low cal. sweet treat ?
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Yoplait frozen yogurt bars. They have several flavors. Mine fav is caramel. So creamy and rich. 80-90cals.0
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PB2 and bananas; not bad.
Dried dates and soy milk; I like to blend the dried dates together with milk, pour into pot and boil them for a few minutes, strain, then drink the creamy sweet yumminess.
Oh yeah and sugar-free trident gum with xylitol--5 calories each. Good for your teeth after a meal too, apparently. Lol.0 -
I -2 cup(s) frozen sliced dole strawberries (microwaved so warm) (2 min or so)
add 2-4 ounces land o lakes heavy whipped cream (sugar free) (only land o lakes is no carb ) (yes i looked)
so good i do not eat chocolate anymore0 -
Skinny Cheesecake yogurt dip topped with fresh strawberries :
http://www.skinnytaste.com/2013/05/red-white-and-blue-fruit-skewers-with.html
Skinny cheesecake cupcakes :
I make mine without the crust for low carb.
http://www.skinnytaste.com/2012/05/red-white-and-blueberry-cheesecake.html
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Coffee drinks...I do non-fat sugar free latte's...usually around 160 calories at Sbux or McD's.0
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I'm usually a brownie/cookie/cake fan so here's my "go to's":
Mrs. Thinsters Chocolate Chip Cookies- You can have about 5 for about 100 calories (At Sam's Club)
Snackwells Devil's Food Cake Cookies- You can have 2 for 100 calories
Fiber One Brownies- 90 Calories per brownie (So far I've tried the chocolate chip and lemon bar one, both are good)
Belvita bars- Crunchy Chocolate, Soft Baked Banana Bread, and Soft Baked Oats and Chocolate are my favorites.
You can have 3 reduced fat Oreos for 150 Calories.
Cocoa Dusted Almonds
Chips Ahoy and Oreo 100 Calorie packs.
Yoplait Greek 100 Vanilla and Apple Pie flavors are both really good and not too tart- the Lemon one is N-A-S-T-Y. I added a bit of local honey to the apple pie one and it was really good.
Sometimes a sweet potato with a tiny bit of butter and brown sugar will do the trick.
I also like to get apple slices and dip them in a small amount of the light caramel.
That's all I can think of right now...
-I found a copycat recipe today for Snackwell's Mini Chocolate Chip Cookies in "Top Secret Recipes LITE" by Todd Wilbur. I borrowed it from my local library.0 -
cherries0
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A cup of fresh strawberries0
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Swiss Miss diet hot chocolate. Just 25 calories and takes a while to finish, so I'm not left wanting more.0
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Is 250 calories low calorie? If so, Snickers. At least, it was my craving for today.0
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cherries
Gawd, yes!
I also love in-season cantaloupe, eaten at room temperature. Nice and sweet & juicy.
Every day I have 2 or 3 squares of dark chocolate. Yesterday, I had coconut, blackcurrant and caramel & sea salt flavoured squares.
Yum.0 -
if i want chocolate i either have a few as a treat but be within my goal, some say Xcals per x amount so i measure or have a slither of chocolate or what i usually do is have hot chocolate, you can get flavours in low cal so it's great!
I also like yoghurts, fruit and yoghurts (low fat vanilla with mango & Passion fruit is my fav combo), fruit salad, low fat mousse, frozen yoghurt etc
it's just moderation or working out your calories. i sometimes eat lower cal meals to have a treat snack
It's hard to find something that works for you but you'll get there0 -
I LOVE Arctic Zero!!
It's a low calorie ice cream type treat that is creamy, and frozen goodness without the guilt!
200 calories for an entire pint, and it taste soooo good.
I always get the vanilla maple flavor.0 -
walmart has 100 calorie birthday bash ice cream cups... they are 3 bucks for 12 and only a 100 cals each. BEST thing.0
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frozen banana ice cream. If you freeze bananas (peel them first) and toss em in a blender with a little milk and some chocolate PB2 it is the exact same consistency as ice cream and about 150 calories for a really big portion, none of this 1/2 cup serving size crap.0
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HEY THANKS GUYS!!!!! your so awesome !!:flowerforyou:0
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I also love in-season cantaloupe, eaten at room temperature. Nice and sweet & juicy.
Every day I have 2 or 3 squares of dark chocolate. Yesterday, I had coconut, blackcurrant and caramel & sea salt flavoured squares.
Yum.
I do the same, a little piece most evenings with a hot drink. Eat it super slowly!0 -
Take a banana and cut it into small pieces. Then put it in the freezer until its frozen. Pop in the blender, and its ICE CREAM!!! You can add a sprinkle of cocoa powder, or even a little PB in the blender if you want. YUMMY and lo-cal! Feels like I'm cheating0
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Lol. apparently I didn't read through all the pages before I posted the same thing you did! Great minds think alike!0
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Lol. apparently I didn't read through all the pages before I posted the same thing you did! Great minds think alike!
Couldn't agree more WIN!!!!0
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