What is every ones favorite low cal. sweet treat ?
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cherries
Gawd, yes!
I also love in-season cantaloupe, eaten at room temperature. Nice and sweet & juicy.
Every day I have 2 or 3 squares of dark chocolate. Yesterday, I had coconut, blackcurrant and caramel & sea salt flavoured squares.
Yum.0 -
if i want chocolate i either have a few as a treat but be within my goal, some say Xcals per x amount so i measure or have a slither of chocolate or what i usually do is have hot chocolate, you can get flavours in low cal so it's great!
I also like yoghurts, fruit and yoghurts (low fat vanilla with mango & Passion fruit is my fav combo), fruit salad, low fat mousse, frozen yoghurt etc
it's just moderation or working out your calories. i sometimes eat lower cal meals to have a treat snack
It's hard to find something that works for you but you'll get there0 -
I LOVE Arctic Zero!!
It's a low calorie ice cream type treat that is creamy, and frozen goodness without the guilt!
200 calories for an entire pint, and it taste soooo good.
I always get the vanilla maple flavor.0 -
walmart has 100 calorie birthday bash ice cream cups... they are 3 bucks for 12 and only a 100 cals each. BEST thing.0
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frozen banana ice cream. If you freeze bananas (peel them first) and toss em in a blender with a little milk and some chocolate PB2 it is the exact same consistency as ice cream and about 150 calories for a really big portion, none of this 1/2 cup serving size crap.0
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HEY THANKS GUYS!!!!! your so awesome !!:flowerforyou:0
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I also love in-season cantaloupe, eaten at room temperature. Nice and sweet & juicy.
Every day I have 2 or 3 squares of dark chocolate. Yesterday, I had coconut, blackcurrant and caramel & sea salt flavoured squares.
Yum.
I do the same, a little piece most evenings with a hot drink. Eat it super slowly!0 -
Take a banana and cut it into small pieces. Then put it in the freezer until its frozen. Pop in the blender, and its ICE CREAM!!! You can add a sprinkle of cocoa powder, or even a little PB in the blender if you want. YUMMY and lo-cal! Feels like I'm cheating0
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Lol. apparently I didn't read through all the pages before I posted the same thing you did! Great minds think alike!0
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Lol. apparently I didn't read through all the pages before I posted the same thing you did! Great minds think alike!
Couldn't agree more WIN!!!!0 -
I posted this on a similar thread recently but I love Yasso Greek Yogurt bars, only 100 cal per serving. Little better than Talenti bars, which I also love but not so low cal...
http://www.yasso.com/0 -
Coffee drinks...I do non-fat sugar free latte's...usually around 160 calories at Sbux or McD's.
^^This. Actually, I just discovered my grocery store sells these "Mio" type flavor enhancers to add to coffee (hazelnut, vanilla, caramel, etc.). Sugar free, fat free. A squirt in my coffee plus some milk and I can have three big mugs of it for less than 150 cals. It's also cheaper than Sbux/McD. Poor man/woman's latte. WIN! (Of course, if you don't do artificial sweetener, please ignore me, lol).0 -
A nice cup of lite hot chocolate, 1 heaping teaspoon instant coffee, voila an instant mocha latte... add lite whip cream if you wish and some sprinkles.0
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Roll blueberries in plain Greek yogurt mixed with your sweetener of choice. Plop them on a tray and freeze.0
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A nice cup of lite hot chocolate, 1 heaping teaspoon instant coffee, voila an instant mocha latte... add lite whip cream if you wish and some sprinkles.
Yum! I'm trying this trick this weekend. My husband LOVES mochas, and this might do the trick for him! I even think I have some sugar free cocoa mix somewhere in the pantry. Thanks:drinker:0 -
Just discovered this heavenly little version of cinnamon toast...
A slice whole grain bread (I use Milton's 80 calorie/slice)
1 teaspoon coconut oil (butter or butter sub if you're not into coconut)
1 teaspoon sugar
Pinch salt
Cinnamon to taste
Toast one side of bread under broiler in oven (maybe 8-10" from heat), top untoasted side evenly with oil and sugar, broil that side until bubbly and toasted. Sprinkle with salt and cinnamon and (try to) let cool a moment before devouring. The sugar gets just melted and caramelized enough to give it a crispy sugary layer. Don't forget to keep an eye on it - broiled can go from yes to no in a matter of seconds! About 135 total calories.
Toss in 8oz of 40cal Almond Breeze over ice, and omnomnom, a sweet yummy for under 200. Well don't toss it, that would be messy, but you know what I mean.0 -
Any fruit with home-made Almond Butter. So good!0
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What store do you find the mio type coffee flavoring?0
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Trader Joe's 100 calorie chocolate bars
Nestle Little Drums (110-130 calories)
Good Humor snack pops (100 calories)
Blue Bunny mini cones (130-150 calories)
Healthy Choice 100 calorie frozen yogurt cups
Yoplait Greek yogurt pops (the caramel/honey one is delicious for 90 calories)
Kozy Shack puddings (130 calories - I didn't like the aftertaste of the 90 calories ones at all)
I love plain nonfat Greek yogurt with some PB2 and some stevia as well, or just with chestnut cream, if you can find some
Breyer's ice cream is not bad for 130-140 calories a serving
Soft caramels are like 25 calories for one
Dove eggs (40 calories - I stocked up at Easter but they come in little bars or something I think?)0 -
Fiber one bar Lemon bar 90 calories, Special K Pasty Crisp I love Cookies & Crème 100 calories, Weight Watcher Ice Cream bar Choc raspberry 90 calories and Strawberries with Whipped cream 60 calories also Dannon Light & Fit yogurt 80 calories are great.0
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10 grams peanut butter
15 grams semi-sweet chocolate chips
microwave for 30-45 secs and stir until combined
drizzle over fruit of your choice (usually a gala apple or small banana for me!)0 -
Dark chocolate-covered frozen banana... There's this brand called Diana's Bananas in the frozen section that makes them. I think they're also called Banana Babies or something.
Only 130 calories for that amazing-ness. I could save money by making them myself, but I already make a lot of things from scratch because of eating gluten free, so it's really my treat to fall back on. (:0 -
Snickers bar0
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fresh blueberries with melted raw honey on it and a dollop of whipped cream0
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fresh blueberries with melted raw honey on it and a dollop of whipped cream
this and a Snickers bar0 -
Clementines! Cuties! 35 calories each for those sweet little oranges and they do satisfy a sweet tooth.0
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Frozen blueberries
Frozen banana then blended into ice cream (add either vanilla extract, chocolate, or peanut butter)
Julies Organic chocolate ice cream sandwich only 170 calories YUM YUM!!0 -
Tic Tacs - two cals each
Panda liquorice bar - 100 cals
or some fruit, especially strawberries and raspberries - yum0 -
Ricotta and maple syrup! mmmm0
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chocolate nice cream
aka frozen banana's yonanana'd or blended with cocoa and vanilla0
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