We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Is it possible to lose 3 pounds in almost two weeks?

I have been so active lately. on the treadmill, walking outside, and doing exercises on my xbox kinect. I also have changed my diet and have incorporated more vegetables. But I didn't expect to lose 3 pounds this soon. Is this normal? I have been checking the scale and did that about four times and It says I have lost 3 pounds. I think I don't believe it because I feel as if im doing things right when I look up on how to lose weight on the internet...

Replies