Day 60 of P90X3 - Lots of Pics - Down 9 Pounds

BiancasHusband · July 2014

AJ_G · July 2014

Nice weight loss, but you should really be lifting heavy as well. P90X is really just cardio.

BiancasHusband · July 2014

Thanks but it's not just cardio.

AJ_G · July 2014

Thanks but it's not just cardio.

Yea, it basically is, cardio/circuit training. It's not going to do anything for muscle retention during weight loss. You're simply not using heavy enough weight. Every single P90X before and after picture I've seen shows someone losing both a good deal of fat and a good deal of muscle. The after picture is essentially a smaller version of the before picture with very little muscle definition. There's a reason for that...

BiancasHusband · July 2014

Maybe you should watch one of the many weight training videos in the series before saying something like that. You might be surprised by how incorrect you are.

brzflapdx · July 2014

Awesome Job. The pictures tell the story!

bergpa · July 2014

Well your arms definitely look a lot more sculpted so you must be lifting something.

teamike · July 2014

Great Job!!! I did the original P90X and my muscles definitely got bigger. I don't have any experience with P90X 3, but I say keep it up.

BiancasHusband · July 2014

I did P90X also. P90x3 is much better because the workouts are only 30 minutes each. The original was great but some of them were almost 90 minutes long.

krhengl · July 2014

You can really see the weight loss in your face. Great job and dedication! Keep it up!

TKhamvongsa · July 2014

Your arms look great!!! I started off with P90X and loved it. That's how I started leaning into lifting heavy!! Great progress!

Day 60 of P90X3 - Lots of Pics - Down 9 Pounds

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