How to lose body fat without losing weight

Options
2»

Replies

  • duffypratt
    duffypratt Posts: 21
    Options
    Do a google search on "body weight exercise" and you will find a host of info about resistance exercises you can do without access to a gym and without weights. Almost any weight lifting exercise can be substituted for with a body weight exercise.
  • Topsking2010
    Topsking2010 Posts: 2,245 Member
    Options
    bump
  • karinaApplebombinos
    karinaApplebombinos Posts: 93 Member
    Options
    *
  • sunman00
    sunman00 Posts: 872 Member
    Options
    bump

Categories