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0 calorie "slushie" perf for summer or for sweet tooth!

victoria6h
victoria6h Posts: 30 Member
This is one of my new recent go to treat- without the guilt!

First I take as much ice as I want and put it into my ice shaver ( blender would work too if your blender can blend ice)
I put it into a cup and then add whatever type mio (or any other water enhancer) I want! ( my favorite is lemonade- it's so sweet but sour and amazing!)
I mix it up with a spoon and then eat it as is. I am a big ice eater so it's perfect for me :) it's just like flavoured ice!


If you were looking for something a bit more "slushie" I'm sure you could just add water and mio while in the blender and it would be more like a slushie.

If your not into the whole water enhancer thing you could probably flavor it with a bit of lemon or lime juice!

I find these very satisfying and really crave my sweet tooth after meals - so I don't have to eat junky foods and the added bonus of 0 calories :happy:

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