Lemon Chicken Breast Soup
This is for those who are interested in a great tasting low calorie soup:
Swanson - Chicken Broth - 99% Fat Free, 16 cup
Chicken Breast - Boneless, Skinless, 8 oz.
Vegetable - Carrots, Baby-Cut, Peeled, 8 oz (85g)
Celery - Raw, 1.5 cup chopped
Onions - Raw, 2 cup, chopped
Realemon - Lemon Juice, 8 oz
Barilla - Orzo Pasta, 6 oz dry
Put chicken in broth in large pot, bring to boil. Remove chicken. Add chopped veggies, bring back to boil. Add lemon juice. Chop chicken into small pieces and add back into pot, bring back to boil. Add orzo, salt, pepper and 4 bay leaves and return to boiling. Then reduce to simmer for about 20 minutes. The longer it sits, the better it is. Enjoy!
74 calories
12 carbs
1 fat
5 protein
Swanson - Chicken Broth - 99% Fat Free, 16 cup
Chicken Breast - Boneless, Skinless, 8 oz.
Vegetable - Carrots, Baby-Cut, Peeled, 8 oz (85g)
Celery - Raw, 1.5 cup chopped
Onions - Raw, 2 cup, chopped
Realemon - Lemon Juice, 8 oz
Barilla - Orzo Pasta, 6 oz dry
Put chicken in broth in large pot, bring to boil. Remove chicken. Add chopped veggies, bring back to boil. Add lemon juice. Chop chicken into small pieces and add back into pot, bring back to boil. Add orzo, salt, pepper and 4 bay leaves and return to boiling. Then reduce to simmer for about 20 minutes. The longer it sits, the better it is. Enjoy!
74 calories
12 carbs
1 fat
5 protein
0
Replies
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Thanks for posting ... sounds good.0
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how many portions is that?0
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awesome! thank you for sharing!
i am a serious soup lover and am always looking for yummy, low calorie soup recipes0 -
bump:) sounds great0
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Does sound good and simple too Cant wait to try. thanks0
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Thank you, I will substitute some of the broth with water and low sodium broth to reduce the sodium, but other than that, I like the variety of ingredients.
I saved the recipe.0 -
Lemon Chicken Soup is my favourite!!!! Mmmmmm0
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It's about 16 (1 1/2 cup) servings.0
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bump. I will be trying this!!0
This discussion has been closed.
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