Crawling back on the wagon

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Hey, folks. I'm starting back over, and I'm hoping this site will help me do so. I had been working out regularly for a year, but not really watching my diet, so the gains were slow. Then I was watching my diet, but not really hitting the gym, so again, the gains (or losses, if you will) were pretty slow.

After a couple months of neither working out nor watching what I ate, I'm back up to the weight I was when I started. So now I'm crawling back on the wagon, and this time I'll try to work out and watch my diet at the same time ;)

Replies

  • rhodes2b
    rhodes2b Posts: 304 Member
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    Welcome and good luck on your journey.
  • narrowdoor
    narrowdoor Posts: 28 Member
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    Welcome...I am absolutely loving this site!! Log in you data daily and get a few friends on here that are encouraging, it seems that unlike the ones we see physically everyday, the online friends are much more dedicated to encouragement. Best wishes on fine tuning yourself for great success!!
  • Skye76
    Skye76 Posts: 28
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    Thanks, guys; I appreciate it. Good luck to both of you as well!
  • countdowntotarget
    countdowntotarget Posts: 108 Member
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    Welcome back - doesnt matter how many times you 'fall off ' and get back on you came back which is the main thing and everybody is in the same boat