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What do you like eating for breakfast?

iLuvMyChemicalRomane
iLuvMyChemicalRomane Posts: 29
edited September 2024 in Health and Weight Loss
personally im a huge fan of the oat :tongue: so i like blueberry or strawberry oatmeal and fruit for breakfast.

Replies

  • iLuvMyChemicalRomane
    iLuvMyChemicalRomane Posts: 29
    personally im a huge fan of the oat :tongue: so i like blueberry or strawberry oatmeal and fruit for breakfast.
  • BrandNewLaura
    BrandNewLaura Posts: 1,650 Member
    I usually have grab and go breakfasts...some combination of fruit, English muffin with jelly, cheese, yogurt, chocolate soy milk, animal crackers, or fiber bars. I usually just take a bunch of those things with me and then eat what I decide I am hungry for when I get to work :)
  • alifelessevident
    alifelessevident Posts: 390
    usually oatmeal, but if i'm feeling froggy i'll make eggs and some turkey sausage
  • jlwhelan1
    jlwhelan1 Posts: 664
    Trader Joe Wheat Free Waffle (1)
    Soy nut butter (1 tablespoon)
    honey

    black coffee

    180 calories
  • LandBsdotingchauffeur
    LandBsdotingchauffeur Posts: 237
    Fiber One oats and chocolate bar--almost every day with a small glass of milk. Yummmm!!!
  • TamTastic
    TamTastic Posts: 19,224 Member
    It all depends really. I try and vary it up a bit.

    But the staples I have around are Thomas Light Whole-Grain English Muffins, Light Yogurts, Eggo Low-Fat Nutrigrain Waffles, Fiber One cereals, Kashi cereals, Egg-whites, low-fat cheese, Fiber One Bars, Oatmeal, etc etc.

    This morning I had a toasted english muffin with 2 oz liquid egg whites cooked and 1/4 cup 2% cheddar cheese and sliced tomato. And a banana.
  • Sunibc22
    Sunibc22 Posts: 330
    Special k with a touch of splenda and milk.
  • shkaki
    shkaki Posts: 234 Member
    breakfast is by far my favorite meal!!! i go with protein shakes, fruit, eggs, hashbrowns, toast, turkey bacon, cottage cheese, anything that sounds good when I wake up!! (not all together haha) I love making breakfast, and luckily dont work until later so I have that opportunity!

    love coffee too!! :)
  • iLuvMyChemicalRomane
    iLuvMyChemicalRomane Posts: 29
    its my favorite meal too!:smooched:
  • Kirsti
    Kirsti Posts: 53
    I'm the yogurt, english muffin with an egg white, or oatmeal kinda girl myself!
  • conniptionfits
    conniptionfits Posts: 82
    i honestly hate eating breakfast. :noway: So far it has been my biggest obstical to overcome. I'm a basic cereal person now that i force myself to eat it every morning. A small muffin a cup of tea and a serving of fruit is okay too sometimes
  • jamerz3294
    jamerz3294 Posts: 1,824 Member
    Ummmm... usually a banana, with peanut butter, and a glass of 2% milk.
  • punka274
    punka274 Posts: 895
    It varies..Kashi go lean crunch, scrambled eggs with whole wheat toast w/sf jelly, NPB on whole wheat bread with a banana sliced on top. Just couldn't do the oatmeal...

    and always,ALWAYS coffee:wink:
  • kjllose
    kjllose Posts: 948 Member
    Well I like pancakes and waffles, egg mcmuffins, you know. But what I actually eat is fiber one some skim milk and a banana. That or oatmeal which is the biggest bang for your buck or I should say calorie consumption. If someone could come up with something great tasting with no calories they could get rich quick!
  • food_junkie
    food_junkie Posts: 434
    steel cut oats with a scoop of chocolate whey powder and a tbsp of better 'n peanut butter :happy:
  • BrandNewLaura
    BrandNewLaura Posts: 1,650 Member
    Well I like pancakes and waffles, egg mcmuffins, you know. But what I actually eat is fiber one some skim milk and a banana. That or oatmeal which is the biggest bang for your buck or I should say calorie consumption. If someone could come up with something great tasting with no calories they could get rich quick!

    I love Egg McMuffins too...I let myself have them sometimes...they are 300 calories, but they are satisfying...and I get them with a sugar free vanilla iced coffee...comes to 420 calories total for breakfast, which is a little bit more than I usually consume for breakfast alone, but then I just have some fruit or something light for my midmorning snack...I love that I can have anything I want as long as I allow enough calories for it! Nothing is off limits...the other day I had a Big Mac...yum!

    And just as a side note...with that Big Mac, of course, I ordered the fries, but they weren't hot and I didn't eat all of them, not because I didn't want to...I decided that they weren't good enough to be worth the calories since they were cold...that's progress for me! I used to woof down the burger and fries regardless of what the quality was...now I am a bit pickier! Yay!
  • p90x_Dude
    p90x_Dude Posts: 332
    I've become a fan of granola and plain yogart mixed mmmmmm mmmmmmmmm good!!!
  • ali106
    ali106 Posts: 3,754 Member
    It all depends really. I try and vary it up a bit.

    But the staples I have around are Thomas Light Whole-Grain English Muffins, Light Yogurts, Eggo Low-Fat Nutrigrain Waffles, Fiber One cereals, Kashi cereals, Egg-whites, low-fat cheese, Fiber One Bars, Oatmeal, etc etc.

    This morning I had a toasted english muffin with 2 oz liquid egg whites cooked and 1/4 cup 2% cheddar cheese and sliced tomato. And a banana.

    same as you boo! lol:bigsmile:

    only my new love is hot oat bran cereal made w/ skim milk w/ a touch of honey ...then I add blueberries...mmmm mmmm good and keeps you full a loooooooooong time!

    hugs!
    Ali
  • casey34472
    casey34472 Posts: 280 Member
    I love breakfast. Its my favorite meal of the day but I only have time to eat a bowl of cereal.
  • p90x_Dude
    p90x_Dude Posts: 332
    Now I must add, I prefer an egg white (or egg beaters) omelett, turkey bacon, green peppers, mushroom, low fat shredded cheese and salsa hmmm hmmm good!!!
  • faythe
    faythe Posts: 245
    I like any cold cereal (although I'm especially fond of the chocolate-y variety - mmm!) and 1% milk, with either a fruit or a glass of orange juice. If I'm feeling like cooking, though, I go for scrambled egg beaters and toast with Polaner's all-natural strawberry jam. Yum!
  • paulamma1
    paulamma1 Posts: 544 Member
    A full Irish breakfast :noway:

    But what I actually eat is a different issue altogether.

    Mon - Fri I have a bowl of cheerios, a banana and 3/4 cup of 1% milk

    Sat and Sun I'll have scrambled eggs, 2 slices of whole wheat toast, can't believe it's not butter and and a teaspoon of strawberry jam and marmalade.
  • mknipp
    mknipp Posts: 106
    One day I'll have an omelet with cheese, double fiber toast, applesauce, and decaf green tea with Splenda.

    Next day I'll have GV Sugar Free Maple & Brown Sugar oatmeal, toast, applesauce, & tea.

    Rarely do I eat breakfast out. If I'm on the run, I drink an Atkins milk chocolate shake, and take some green tea with me.

    Cheerios with Splenda is good, too, if I don't want to eat hot stuff.

    BTW, is it true that we should eat any cold food first (like fruit or yogurt), then drink something hot after a meal? I got an email fwd that says having something cold after a meal causes the fats to congeal in the hot foods we've already eaten. The fwd said that causes cancer??? I know....can't believe everything we read, can we? :sick:
  • kistinbee
    kistinbee Posts: 3,688 Member
    1 c. Multigrain Cheerios w/1/2 c. skim milk, 1 c. quartered strawberries and 1 med. banana sliced

    Cinnamon Raison OR Blueberry Lenders Bagel with 2 tbsp. fat free strawberry cream cheese and 1 c. pineapple or canteloupe

    AE YoLite Yogurt (any flavor) with 1 c. quartered strawberries and 10 raspberries and 3/4 c. Whole Grain Total cereal mixed in...yummy yogurt parfait!

    Cinnamon Roll Instant Oatmeal with 1 med. banana

    And...I always have 8 oz. Lite Juice with 1 multivitamin!!!:bigsmile:
  • ChubbyBunny
    ChubbyBunny Posts: 3,523 Member
    I do not love breakfast......
    I do LOVE McSkillet Burritos though....yeah won't be splurging on those again for a while.

    I typically eat the Hungry Girl Brownie muffins or cereal w/skim milk.
    On weekends I try to do a "treat" breakfast....which consists of an omelett (one regular egg - 2 whites+low fat cheese), piece of wheat toast and orange juice if I have it around.
  • mommared53
    mommared53 Posts: 9,543 Member
    During the week I have instant oatmeal because eat at work and on weekends I have cereal or I'll splurge and have turkey bacon, an egg and hashbrowns.
  • pinktoque
    pinktoque Posts: 340 Member
    mmmm granola and plain yogurt is soooo good!

    I typically have some oatmeal or yogurt. Today I had Astro Probiotic Omega 3 BioBest yogurt (90 cals!) and then an apple about an hour later.

    Someone on here mentioned in another thread recently that they have omelets -- 1 whole egg and 3 egg whites and then a cup of broccoli inside it... I totally had that for dinner last night just because of that posting! I'm so sorry, I forgot who suggested it, but YUM it was good (and good for me). Thanks for sharing with us!

    I love breakfast :)
  • JennyGetsFitness
    JennyGetsFitness Posts: 40
    oh, do I love the breakfast thing
    here are my favs:
    1)1 whole weat homemade waffle and Lous Rich Turkey Bacon(4 strip if exercised)
    2) Oat meal with flaxseed and berries or 'nany
    3) feta omelet (1 whole + 3 egg whites) with broccoli or bell peppers or some other wild combo

    I use Blue Agave syrup too, when called for.

    Coooooofffffeeeeeeeeee!
    (I should totally cut down on, but, it's my only indfulgence!)

    I wish it was already Sut morning after a run!
    Let me check - noooo, still Friday at work and need another hour to kill, daym!
  • time2wrk
    time2wrk Posts: 773 Member
    I have the same thing ALMOST every day:

    1 slice of whole wheat bread or a wheat waffle with 2 tbsp peanut butter or almond butter.
    Fruit
    Coffee with creamer and stevia

    Once in a while I will have eggs instead of my bread and peanut butter, but it's pretty rare...
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