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Help with meal plans???

dhuisjen
dhuisjen Posts: 1
edited February 27 in Recipes
So, I'm getting back on the fitness train and need help with meal plans. Hopefully simple ones where I can make like a weeks worth of meals and put them in the fridge. Anyone have good suggestions or can point me in the right direction???

Replies

  • Jess__I__Can
    Jess__I__Can Posts: 307 Member
    Pinterest.

    Add friends and check out their diaries.
  • mbrooksh
    mbrooksh Posts: 1
    I'm with you. The hardest thing for me is the food. I work a lot of hours and between kids, obligations, etc. I end up grabbing "whatever" for a quick bite. It isn't that it is even all that good it is just convenient.
  • RodaRose
    RodaRose Posts: 9,562 Member
    Google: cook once a week
    There are lots of people blogging on this.
  • angiez93
    angiez93 Posts: 63
    Learn how to meal prep. Use the search tool to look it up on the forums here, get a pinterest, or just use google!
    Meal prep saves my *kitten* every week. It is the only way for me to stay on track. Plus there are tons of creative and tasty things to make. Good luck!
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