Losing weight and staying motivated!
kjournigan
Posts: 5
Hi Everyone,
I am excited to join MFP and be encouraged by everyone to stay motivated! That is my problem.... I sit all day at the office, have a 15 month old baby girl, and need to make time to exercize and eat healthy meals.
Good luck to you all!:laugh:
I am excited to join MFP and be encouraged by everyone to stay motivated! That is my problem.... I sit all day at the office, have a 15 month old baby girl, and need to make time to exercize and eat healthy meals.
Good luck to you all!:laugh:
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Replies
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kari!!!!!
i know how u feel! i work 8 hrs a day too and have a 5yr old and a 4month old! gotta make u #1 and thats why we are friends, so we can motivate each other!!!
WE CAN DO THIS! keep repeating this to urself!!! xoxo, jen0 -
just make a plan and do it! We are all in the same boat and it's okay to mess up and start fresh!:happy:0
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That is so true! Very glad we are friends. We can do this together.0
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I have the same issues too! I work nights, and have 3 kids, so it is hard, but you have to want to lose weigth bad enough and you will make time!! I've lost a total of 43 lbs so far, and seeing the results is my biggest motivator!! Plus all my wonderful MFP friends are very supportive too:)0
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Just remeber you don't need to do your full 30min of work out all at once. If all you get is 10min on a treadmill while your daughter is content, then another 10min walking a mall, then another 10 doing a quick workout video section that is 30 minutes!0
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I wish you the best. I know it can be tough. Just hang in there and don't get discouraged.0
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