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Bruising

sassymc86
Posts: 91 Member
Is it normal to bruise after a heavy workout?
I get a few new ones each time. I don't injure myself, they just appear. Some are tiny some are quite decent sized.
Quite frustrating because I want to show of my newly toned legs haha.
I get a few new ones each time. I don't injure myself, they just appear. Some are tiny some are quite decent sized.
Quite frustrating because I want to show of my newly toned legs haha.
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Any idea?0
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