Perkin's for breakfast

kaits108
kaits108 Posts: 305 Member
edited September 23 in Health and Weight Loss
So I'm meeting friends at Perkin's for breakfast tomorrow. Any healthy suggestions? I eat oatmeal every weekday morning so I'm thinking eggs? Can you do just like 2 eggs and fruit there? Haha I haven't eaten there in so long!

Replies

  • SJSchwartz
    SJSchwartz Posts: 131
    Just check their nutritional menu online and you will be able to make an informed decision.
  • melodyg
    melodyg Posts: 1,423 Member
    They have information online. The eggs aren't bad -- I like to get an mushroom omelet (but don't finish it) and I think you can substitute fruit for the other sides. I usually get a muffin to go (as one of the side options) and either eat it later as a treat or share with someone else in my house who isn't watching their diet so closely!
  • ErrataCorrige
    ErrataCorrige Posts: 649 Member
    Order 2 eggs and fruit, even if it is not on the menu. Coming from a former waitress: just be polite and tip well and they won't care. :)
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