Here's what that pound really looks like :)
poetgirl115
Posts: 45 Member
I know that losing weight can feel like an uphill battle. It often feels like trying to build an ocean with an eye dropper. If you, like all of us at one time or another, want to feel better, look how much you actually lost! Look at your accomplishment! Keep on keepin' on!
! Pound of Fat (This made my day)
Below: 5 Pounds of Fat next to 5 Pounds of Muscle
And, last, real-life equivalents to what you've lost!
Good Luck, Everyone!
! Pound of Fat (This made my day)
Below: 5 Pounds of Fat next to 5 Pounds of Muscle
And, last, real-life equivalents to what you've lost!
Good Luck, Everyone!
0
Replies
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cool. I've lost a 10 dozen large eggs! Can't wait for the horse.0
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I've lost the fats and oils the average American eats in a year!0
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I lost a chihuahua and at the end of my journey Imma lose an air conditioner0
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I love this... I lost a whale's brain and my goal is to lose a 2-year-old ;-)0
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Woohoo, I've lost a 2 year old!!0
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Love it. I'm trying to lose a newborn calf.
That would be really funny if it wasn't so...not.
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I knew it. Out of all the numbers on the list, mine has to be the "elephant's penis" one. I can't even imagine how big it is as it's not something I see every day.0
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Wow! Thanks. Really changes your perspectives... And also shows how you can be smaller but weigh the same when you're losing fat and gaining muscle.0
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Ice cream comes in 3 gallon tubs??????0
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Ice cream comes in 3 gallon tubs??????
I think that's like the ones they used to have at Thrifty's way back in the day. I think it's be Rite Aid now. Where you can buy the ice cream by the scoop....or three.0 -
Great images! A very graphic and effective motivator!0
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I love the list of what things weigh... I've basically lost an Irish setter!0
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So far I've lost a cinder block and I'm going to throw a party the day I lose an elephant's penis, just because it's funny. And, you know, because it's a pretty decent accomplishment in its own right.0
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0_0 I've lost a whole human head? Wow I can't even... Weird.0
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I love this! So far I've lost a car tire! It's sort of neat to see what you've lost compared to real world objects.
Also blows my mind I quite literally just lost the weight of a spare tire.0 -
this was so funny and inspiring I've lost a house cat and look forward to losing an elephant penis ha ha ha0
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I'm saving all these pictures! Thanks!0
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Nice! I lost a human leg and am nearing an elephant's heart.0
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I got my real world approximation of what 1lb would look like from 'Breaking Bad' lol0
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I've lost an average human leg!
Next two goals are and irish setter and a two month old horse.
Final goal: average woman (although I knew that anyway as I aim to half my SW)
Nice to have something to visualise!0 -
I've seen pictures like this before, and the whole thing confuses me tbh.
I'd guess that I have about 60-70lbs of fat to lose. Going by that photo, that would be a HUGE volume.
Don't get me wrong, there are a few good "handfulls" of excess fat on my body. But even taking into account visceral fat, it's hard to imagine it amounting to the volume that photo (x60) suggests.
Maybe there's something I am missing.0 -
I'm creeping up on that newborn giraffe. A few more pounds.0
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A two year old! Maybe I'll aim for the cheese next. Darn I love cheese though. So I'll keep to maintenance and just keep that loss to a two year, a very big two year old. LoL0
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I know that losing weight can feel like an uphill battle. It often feels like trying to build an ocean with an eye dropper. If you, like all of us at one time or another, want to feel better, look how much you actually lost! Look at your accomplishment! Keep on keepin' on!
! Pound of Fat (This made my day)
Below: 5 Pounds of Fat next to 5 Pounds of Muscle
And, last, real-life equivalents to what you've lost!
Good Luck, Everyone!0 -
Looks like I lost the fashion model's head! Now to get rid of the rest of her.
Thanks for the post, I printed this to post on my fridge.0 -
A sperm whales brain?! Who thought that was a good item to put on the list? Apparently I lost my sperm whales brain. /baffled
I'll be honest. If I got to decide where the 1 pound came from it would be a lot easier. The fact that I lose nearly 20 but can't figure out where it used to be is the frustrating part.0 -
I've lost almost a whole "average" model!
Though I prefer to think of it as me losing a whole Princess Leia in that metal bikini, an average newborn, a human head, 2 guinea pigs, and a dozen Krispy Kreme doughnuts.0 -
I've basically lost a big-*kitten* air conditioner. I think I'm okay with this. :drinker:0
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I'm trying for an elephant's heart.
So far - Chihuahua!0 -
I knew it. Out of all the numbers on the list, mine has to be the "elephant's penis" one. I can't even imagine how big it is as it's not something I see every day.
They just had a Nova program on PBS called Sex in the Wild and last night they featured elephants.
It's BIG! :laugh:0
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