Not losing face and belly fat

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Thileepan574
Thileepan574 Posts: 7 Member
in Health and Weight Loss
Hi!

I've been training and dieting the past 2 months. Overall I have lost size to a noticeable level but my face and belly remains the same size. Did anyone have this same problem also and got it solved? Or do you guys have any others tips for this?

Best Regards,
Thileepan P

Replies

  • sarah2954
    sarah2954 Posts: 291 Member
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    There's not real tips for this, just to keep working on losing fat. And avoid foods that cause bloat for you (maybe high sodium?) You can't spot reduce, your body will take fat from where it wants, so you'll just have to keep losing!

    Not losing from your face isn't all bad... I lose from my face first, it's pretty angular, and I'm noticing some wrinkles. (I don't totally mind, I'm almost 33 and have a few laugh lines :) But people tell me I look too think and need to stop losing. I'm like, well, my face is thin, but check out my thighs!

    Best of luck you :)
  • Thileepan574
    Thileepan574 Posts: 7 Member
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    That's encouraging! Thank you :smile:

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