My NSVs (some pictures)
rhina23
Posts: 212 Member
i just want to share with you guys some of my NSVs:
I have done taebo (40 -45 mins ) daily for 2 1/2 months then i recently switched to 30-day shred.
i continuously log in my exercise and food intake since I started with my journey.
though, a lot of times, my scale is not friendly to me, I see lots of improvement on different parts of my body.
here are some pics that show my back has improved:
this was taken in May. notice those bra rolls.
these pics were taken in June:
the one on the left was taken in June (i think) and the one on the right was taken yesterday (July 13th, 2014) .
i am hoping the bra rolls will go away soon. i know hard work is paying off.
the pants i was wearing below is size 16. notice the sides and the back part. now they are too big for me.
thank y'all for looking !
i hope this inspires some people !
thanks to those who continue to support me in my journey!
here is to more lbs and inches to lose !
I have done taebo (40 -45 mins ) daily for 2 1/2 months then i recently switched to 30-day shred.
i continuously log in my exercise and food intake since I started with my journey.
though, a lot of times, my scale is not friendly to me, I see lots of improvement on different parts of my body.
here are some pics that show my back has improved:
this was taken in May. notice those bra rolls.
these pics were taken in June:
the one on the left was taken in June (i think) and the one on the right was taken yesterday (July 13th, 2014) .
i am hoping the bra rolls will go away soon. i know hard work is paying off.
the pants i was wearing below is size 16. notice the sides and the back part. now they are too big for me.
thank y'all for looking !
i hope this inspires some people !
thanks to those who continue to support me in my journey!
here is to more lbs and inches to lose !
0
Replies
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Awesome!! Love to see that the bra rolls are improving! Gives me hope :flowerforyou:0
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Keep up the good work.0
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Well done! Keep up the hard work - like you said it's paying off!
I've had some NSVs of my own this week so I know how motivating they can be!0 -
Thanks guys!0
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You are doing amazing! Keep up the good work!0
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