I need friends to help me make healthy choices

Happylybre
Happylybre Posts: 85 Member
in Introduce Yourself
HI ya'll my name is Erika... and I really need to find ways to stop eating so much good food.... I need to keep my calories intake down.... I dnt eat much junk food but I do eat way too much.... Help!!!!!!! :ohwell:

Replies

  • LaxJac
    LaxJac Posts: 52 Member
    Happy, happy to provide support along the way. Feel free to add me - Jay
  • pamellamarie11
    pamellamarie11 Posts: 8 Member
    I'm right there with you lady!
  • siminske
    siminske Posts: 35 Member
    I agree, the more friends I have, the more I see positive posts, the better I feel, and the easier it is to stay on the path. :smile:
  • Happylybre
    Happylybre Posts: 85 Member
    Thanks guys.... am adding right now...
  • PMA140
    PMA140 Posts: 60
    I'm looking for a few friends to try to keep me straight too, please add me :-)
  • lucille_heather
    lucille_heather Posts: 650 Member
    Feel free to add me.
    Im the exact same my eating habits are dreadful. I would love some more support on here as well :)
  • gabsash2014
    gabsash2014 Posts: 10 Member
    Happy to help! The support here is really amazing! You can do it, promise!
    Feel free to add me if you wish :) xx
  • 6ftamazon
    6ftamazon Posts: 340 Member
    Feel free to add me as well :). I used to have awful eating habits, but over time, I've changed that.
  • Rhaynestorm
    Rhaynestorm Posts: 62 Member
    You can add me as well if you like. I'm on here everyday. :)
  • ScarletFyre
    ScarletFyre Posts: 754 Member
    Feel free to add me! :smile: Always good to have more friends for motivation, support etc!
  • TIFFANYLEIGHSMITH
    TIFFANYLEIGHSMITH Posts: 41 Member
    Hi Erika! I have the same problem, feel free to add me and maybe we can help each other. :smile:
  • macfaydengirl
    macfaydengirl Posts: 26 Member
    I'm in the same boat as you. I have been going it alone but would welcome a few friends to make the journey lighter :-).
  • justjumpit278
    justjumpit278 Posts: 96 Member
    Feel free to add me! My diary is open and for the most part is fairly healthy! ;)
  • hooah13m
    hooah13m Posts: 29
    I'd love to help :)
  • love8383
    love8383 Posts: 169
    It's good to have support but ultimately it's all under your control.
  • Stopin_da_yoyo
    Stopin_da_yoyo Posts: 138 Member
    Add me if u like
  • d4rkkn16ht
    d4rkkn16ht Posts: 77 Member
    HI ya'll my name is Erika... and I really need to find ways to stop eating so much good food.... I need to keep my calories intake down.... I dnt eat much junk food but I do eat way too much.... Help!!!!!!! :ohwell:
    Eat big, workout big :bigsmile:
    I love to eat great food.
    Sometimes I fine dine with my family, sometimes I eat junk food, drink beer & wine also.
    I eat a lot :tongue:

    But I also exercise hard to burn it.
    You can add me as friend & look @ my Food Diary to see what I eat.
  • Happylybre
    Happylybre Posts: 85 Member
    Thank you all for your support... this is going to be a great journey... :flowerforyou:
  • petrulak
    petrulak Posts: 56 Member
    you can add me if you like! I need a friend!
  • MoonOverMyHammies7
    MoonOverMyHammies7 Posts: 587 Member
    I completely understand. feel free to add me as well
  • Sashakila
    Sashakila Posts: 1
    Have you tried making your meals ahead of time in portions. When I find something I LOVE I will eat it all day, but I find if I make it in portion size I don't over eat as much.
  • outdoorgal70
    outdoorgal70 Posts: 1
    I'm new here too and am looking to build my friendship base as well. Maybe if we all work together we can make better food choices. It can be so difficult some days. In my case I have 2 teens in the house, and one is on a weight gain / maintenance program as she struggles to keep the weight on. The trick is buying her foods that don't tempt me, but keep her from being under weight - so unfair. LOL.
  • MariamRodriguez12
    MariamRodriguez12 Posts: 90
    Hey :) happy to help! Feel free to add me

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