how much weight can i loss to get my waist ratio be at 30-33

saif1996
saif1996 Posts: 111 Member
in Health and Weight Loss
i am 5'10 71kg and my waist i think is around 36-37 and i wanna get it at 30-33

so how much weight can i loss to get my waist at 30-33?

Replies

  • Unknown
    Unknown
    This content has been removed.
  • 126siany
    126siany Posts: 1,386 Member
    There's no hard and fast answer to this, unfortunately. It really depends on where you tend to carry your weight, your muscle/fat ration, gender, etc.
  • hooah13m
    hooah13m Posts: 29
    I think it might depend on your body type. each one loses weight differently and so it is hard to tell. (but maybe doing pilates will help tone ya up for a slimmer waist :))

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